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re: LNST- nothing specified edition

Posted on 12/8/14 at 11:55 pm to
Posted by FLBooGoTigs1
Nocatee, FL.
Member since Jan 2008
54861 posts
Posted on 12/8/14 at 11:55 pm to
Noho

Hope all is well.
Posted by FLBooGoTigs1
Nocatee, FL.
Member since Jan 2008
54861 posts
Posted on 12/8/14 at 11:57 pm to
Getting kinda cold out here I can't take much of this. When is spring again?
Posted by NoHoTiger
So many to kill, so little time
Member since Nov 2006
45765 posts
Posted on 12/9/14 at 12:08 am to
It's a little chilly out here right now, too. We're hoping to have something resembling winter this year
Posted by FLBooGoTigs1
Nocatee, FL.
Member since Jan 2008
54861 posts
Posted on 12/9/14 at 12:15 am to
Give me a cold thanksgiving, cold Christmas, cool New year's eve and day then bring on spring and Frick winter. My perfect weather forecast
Posted by reverendotis
the jawbone of an arse
Member since Nov 2007
4867 posts
Posted on 12/9/14 at 12:36 am to
Just put some crosscut beef shortribs on the pit.
Posted by lsunurse
Member since Dec 2005
129071 posts
Posted on 12/9/14 at 12:41 am to
Angry orchard with fireball

Out for a friend's bday. I think I'm the oldest person in the bar :/
Posted by FLBooGoTigs1
Nocatee, FL.
Member since Jan 2008
54861 posts
Posted on 12/9/14 at 1:15 am to
Nurse you look good even for a older more experiencd woman. You work it girl





And
Posted by SuperSaint
Sorting Out OT BS Since '2007'
Member since Sep 2007
140462 posts
Posted on 12/9/14 at 1:19 am to
Hey Nurse



eta: missed you
This post was edited on 12/9/14 at 1:20 am
Posted by FLBooGoTigs1
Nocatee, FL.
Member since Jan 2008
54861 posts
Posted on 12/9/14 at 1:21 am to
Saint you found you a new place yet?

Last time I saw you were moving out and trying to find some meaning in life.
Posted by SuperSaint
Sorting Out OT BS Since '2007'
Member since Sep 2007
140462 posts
Posted on 12/9/14 at 1:24 am to
YEah I found me a new place 2 months ago. I literally just used a doley and walked all my little bit of bachlor pad furniture to it


200 Carondolet building 18th floor corner 1bd room 1 bath unit..... Over looking Bourbon and Canal in the front with the rest of the qwatas, and the other side i'm over looking the river



So i'm about to get back into working out... got in a bad wreck 5 weeks ago so cant do much, but was thinking of starting one of the newer p90x things.... anyone have any experience?,.... Also whats some good little gadgets to get i can use to get in "look better" shape at the house? tia
This post was edited on 12/9/14 at 1:26 am
Posted by FLBooGoTigs1
Nocatee, FL.
Member since Jan 2008
54861 posts
Posted on 12/9/14 at 1:26 am to
Sounds good. You still working right there?



Nurse will be back. I know her patterns on here now
Posted by SuperSaint
Sorting Out OT BS Since '2007'
Member since Sep 2007
140462 posts
Posted on 12/9/14 at 1:27 am to
Yeah working 2 jobs and school full time..... shite has ran me crazy... I quit drinking last new years... this new years i'm going to start living my life for me and not putting myself so thin.

I'm hurting like a son of a jmcs right now



eta: this make any sense? Oblivious when the dawn will gracefully slide and coerce along the most somber hour, I dehiscent every postern, They will all be agape. Lil Kennedy won't ever blunder akin again — in New Orleans, Louisiana.
This post was edited on 12/9/14 at 1:29 am
Posted by FLBooGoTigs1
Nocatee, FL.
Member since Jan 2008
54861 posts
Posted on 12/9/14 at 1:31 am to
Miss your edit. I have that beach body workout supposed to be a high rep workout in which you are supposed to build mass. Got no results right now but I usually hit the gym at my community gym 3 times a week.will incorporate the workout program in January. Will keep u updated.
Posted by SuperSaint
Sorting Out OT BS Since '2007'
Member since Sep 2007
140462 posts
Posted on 12/9/14 at 1:34 am to
yeah do that.... thinking about getting a couple little dumbells and maybe a little pullup bar.

Does those little ab wheels work?... I have a fricked L4-L5 and arthritis so I can't do any crunches on the floor. I can do some on the dip machine but going to try the wheel. I get a 6-8 pack within' a month, so that isn't a big issue. Need to get my shoulders/chest/biceps back up to par.


Crazy that even with how little I had, laying up for just a month how much muscle mass you will lose.
Posted by FLBooGoTigs1
Nocatee, FL.
Member since Jan 2008
54861 posts
Posted on 12/9/14 at 1:40 am to
quote:

how much muscle mass you lose


I hate that shite. I can tell I have lost some mass also. I like the v neck t-shirts they usually actuate my shoulders and the gun show but since I have moved into my new house with a private gym I have slacked. My motivation I had at powerhouse gym was off the charts now unless there is a ot 8 working out in my community gym I slack off thus the muscle mass ain't what it was
Posted by lsunurse
Member since Dec 2005
129071 posts
Posted on 12/9/14 at 3:21 am to
Just got home. Late night cereal.
Posted by redstick13
Lower Saxony
Member since Feb 2007
38708 posts
Posted on 12/9/14 at 3:29 am to
Hey you
Posted by lsunurse
Member since Dec 2005
129071 posts
Posted on 12/9/14 at 3:32 am to
:jeepwave:
Posted by redstick13
Lower Saxony
Member since Feb 2007
38708 posts
Posted on 12/9/14 at 3:35 am to
Because the Belgians decided to go on a two day strike against United Airlines I'm like Tom Hanks in that airport movie. I've flown Aspen to Denver to Washington to Brussels. Got stuck in Brussels so now I have to fly Brussels to London to Nairobi to Douala. I am ready to Bruce Lee all these holiday travelers.
Posted by redstick13
Lower Saxony
Member since Feb 2007
38708 posts
Posted on 12/9/14 at 3:36 am to
Not as of Saturday. I'm banned from the wave.
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