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Started By
Message
re: Keys to better Sleep
Posted on 4/4/16 at 9:56 am to Grandioso
Posted on 4/4/16 at 9:56 am to Grandioso
quote:
Last night was the first night in a while I have finally gotten an uninterrupted, good night of sleep.
last night was the fisrt time in a long while that i kept waking up
and even worse, waking up and thinking hours had passed and i hadn't gone to sleep
i blame you
0
Posted on 4/4/16 at 10:00 am to ThinePreparedAni
quote:
Google the work of Dr Kirk Parsley
That's some good stuff.
Picking up little gems like this is one of the reasons I read this board.
Posted on 4/4/16 at 10:37 am to Grandioso
smoke weed.
Posted on 4/4/16 at 10:45 am to LeMarteau
quote:
That's some good stuff.
Picking up little gems like this is one of the reasons I read this board.
Read my health related posts in my post history
I try to help people here unfrick themselves...
This post was edited on 4/4/16 at 10:48 am
Posted on 4/4/16 at 10:48 am to Grandioso
5 shots of whiskey
5 shots of nyquil
5 shots of nyquil
Posted on 4/4/16 at 1:12 pm to Grandioso
Melatonin
Posted on 4/4/16 at 7:12 pm to Artie Rome
Yeah. When I drink I'm able to fall asleep easily, but the quality of sleep is awful and I wake up after 4 hours or so and feel like absolute shite and can rarely fall back asleep
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