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Started By
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re: Is this new Cross fit gif Germans?
Posted on 5/5/14 at 10:23 pm to Lester Earl
Posted on 5/5/14 at 10:23 pm to Lester Earl
quote:i could have you jump on a pogo stick while juggling Kettlebells,& it'll benefit you. Exercise prescription is about efficient & quick results with the least risk of injury possible.
I wasnt talking about basketball. Just when someone said(i thought it was you) that they have no benefit
This post was edited on 5/5/14 at 10:28 pm
1
Posted on 5/5/14 at 10:24 pm to Schmelly
i dont know if youre drunk or something, but you've lost me
Posted on 5/5/14 at 10:26 pm to Lester Earl
quote:yall got me talking shop, I get excited and tend to skip words. Fingers can't type as fast as my brain thinks. I'll edit. Lol
i dont know if youre drunk or something, but you've lost me
Posted on 5/5/14 at 10:29 pm to LSUAlum2001
quote:
Other than people who are competing in Olympic style lifting, that shite doesn't benefit anyone.
the basketball reference was spot on. gotta train the flopping muscles. when you can throw your arms up quickly, you can really sell it.
Posted on 5/5/14 at 10:30 pm to TH03
3 pages and this has yet to been posted.
Posted on 5/5/14 at 10:32 pm to TH03
quote:good point
the basketball reference was spot on. gotta train the flopping muscles. when you can throw your arms up quickly, you can really sell it.
Posted on 5/5/14 at 10:35 pm to Schmelly
Posted on 5/5/14 at 10:36 pm to Cash
That's a new one 
Posted on 5/5/14 at 10:38 pm to Cash
Well, that's not dangerous at all...
Posted on 5/5/14 at 10:38 pm to Cash
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