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Posted on 4/8/15 at 9:41 am to SabiDojo
Interesting, the first time I did p90x I got in insane shape so I'll always be partial to that. I may check body beast out though. I enjoy lifting, but I loved the cardio workouts in p90.
This post was edited on 4/8/15 at 9:43 am
Posted on 4/8/15 at 9:42 am to Swagga
I think Body Beast does have a little cardio. I haven't done it tho.
I hate cardio.
I hate cardio.
Posted on 4/8/15 at 9:42 am to SabiDojo
I did great on p90x about 5 or 6 years ago. I just don't have that kind of time anymore and don't want that kind of volume. I've been doing wendlers strength program and love it.
Posted on 4/8/15 at 9:44 am to SabiDojo
quote:
P90X is legit, but damn it's so long (1.5 hours )
only the yoga is that long.
quote:
Body Beast is just old school weight lifting.
I don't have weights :(
Posted on 4/8/15 at 9:54 am to WG_Dawg
MAX30 is tough. Still prefer lifting plus supplementing cardio for the best results.
Posted on 4/8/15 at 10:15 am to Swagga
quote:
IMO it's not. I love that the workouts are 30 minutes, but I've been contemplating going back to the original p90.
Doing a hybrid of both at the moment
Posted on 4/8/15 at 10:20 am to WG_Dawg
Yeah, that sucks. And Power Blocks aren't cheap.
Posted on 4/8/15 at 10:45 am to HottyToddy7
quote:
I need to drop about 20 lbs before I start adding anything back on
Your results will be 80% diet.
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