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re: For those with a Fitbit, How do you get your steps in during the winter
Posted on 1/29/17 at 2:54 pm to pioneerbasketball
Posted on 1/29/17 at 2:54 pm to pioneerbasketball
In my basement on the treadmill.
Posted on 1/29/17 at 3:52 pm to dmjones
got 12500 driving from south la. to north ar. put it on center console of rv. best day ever
Posted on 1/29/17 at 3:53 pm to pioneerbasketball
"how do you get your steps in"
Measuring your cardio in "steps"
How about you just eat right and you won't need steps fatty
Measuring your cardio in "steps"
How about you just eat right and you won't need steps fatty
Posted on 1/29/17 at 4:17 pm to pioneerbasketball
Walk back and forth inside your home
Posted on 1/29/17 at 4:37 pm to Pecker
(no message)
This post was edited on 5/19/17 at 2:29 am
Posted on 1/29/17 at 6:07 pm to pioneerbasketball
quote:
Right...Because eating healthy is the same as # of steps.
um... what do you think is the point of those steps?
It's about burning calories.
You won't need to burn calories if you live on a caloric deficit and balance your protein, carbs, fats and fiber.
Posted on 1/29/17 at 6:21 pm to Pecker
quote:
Measuring your cardio in "steps"
You laugh, but I get all kinds of free shite through my insurance for tracking my steps every day. Everything from movie tickets, gift cards, fitness gear, etc.
Posted on 1/29/17 at 6:31 pm to BluegrassBelle
Sounds well-meaning but it's actually a poor system if trying to incentivize a healthy lifestyle.
Doesn't matter how many steps (or miles) you walk throughout the day if your diet consists of 1000 carbs in a day and are mostly sugar-based.
If you're healthy though, you already know that.
Doesn't matter how many steps (or miles) you walk throughout the day if your diet consists of 1000 carbs in a day and are mostly sugar-based.
If you're healthy though, you already know that.
Posted on 1/29/17 at 7:04 pm to pioneerbasketball
Wear it when you masturbate.
Posted on 1/29/17 at 7:43 pm to pioneerbasketball
I go walk at the mall or Wal-Mart or Costco 
Posted on 1/29/17 at 8:10 pm to pioneerbasketball
Just do the dishes, those step counters are inaccurate pieces of shite.
Posted on 1/29/17 at 9:26 pm to pioneerbasketball
Stick it on the Roomba
Posted on 1/29/17 at 9:42 pm to pioneerbasketball
Winter has been pretty mild with the exception of the 2 cold snaps. If you slack for one or two days known as winter in Louisiana then you are doing ok
Posted on 1/29/17 at 9:47 pm to pioneerbasketball
(no message)
This post was edited on 5/19/17 at 2:27 am
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