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Started By
Message
Do ab workouts clear your stomach out?
Posted on 6/16/17 at 2:13 pm
Posted on 6/16/17 at 2:13 pm
It's interesting, if I feel bloated or full, I get into an ab workout and it seems to release all the gases and push through the digestion process enough to where I feel less full afterwards.
Anyone else experience this ?? It's like I'm a human toothpaste container.
Kind of like this and you feel better after.
Anyone else experience this ?? It's like I'm a human toothpaste container.
Kind of like this and you feel better after.
8
Posted on 6/16/17 at 2:15 pm to tiggerthetooth
No
You dumb
You dumb
Posted on 6/16/17 at 2:15 pm to tiggerthetooth
Squats work better than a hot pot of coffee.
Posted on 6/16/17 at 2:15 pm to tiggerthetooth
quote:
Kind of like this and you feel better after.
Reminds me of when my roommate in college sharted during a workout.
Posted on 6/16/17 at 2:16 pm to Displaced
quote:
Squats work better than a hot pot of coffee.
And coffee tears me up.
Posted on 6/16/17 at 2:16 pm to tiggerthetooth
quote:
It's like I'm a human toothpaste container.
Full of white goo?
Posted on 6/16/17 at 2:16 pm to tiggerthetooth
It may help a degree with motility, but what you really want is bulk fiber - or even better, probiotics. You don't have to go too crazy, either. I eat steel cut oats mixed into full fat yogurt and that keeps gas and bloating down to a minimum.
Posted on 6/16/17 at 2:16 pm to dbeck
quote:
Full of white goo?
Yeah, I'm full of bird shite.
This post was edited on 6/16/17 at 2:17 pm
Posted on 6/16/17 at 2:38 pm to tiggerthetooth
Posted on 6/16/17 at 2:46 pm to tiggerthetooth
Posted on 6/16/17 at 2:48 pm to tiggerthetooth
Eat a Mexican buffet then do heavy squats
Or an enema or take probiotics and laxatives
Or an enema or take probiotics and laxatives
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