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re: Crossfit is a sham- as told by a crossfitter
Posted on 3/25/15 at 1:32 pm to LSUAlum2001
Posted on 3/25/15 at 1:32 pm to LSUAlum2001
Love anything for a workout. A lift, cardio, swimming, whatever. The key to not get bored is variability.
2
Posted on 3/25/15 at 1:39 pm to CptBengal
Have you ever tried a crossfit workout? 
Posted on 3/25/15 at 1:40 pm to mouton
quote:
Have you ever tried a crossfit workout?
you mean a series of compound lifts with limited rest.
Yes. Do it all the time. I just dont pay someone for them to call it something special.
Posted on 3/25/15 at 1:47 pm to CptBengal
You sir, win the internet for the day
Posted on 3/25/15 at 1:47 pm to CptBengal
Crossfit = being really good at lifting average weights. LOL no thanks
Posted on 3/25/15 at 1:52 pm to GeorgeTheGreek
my man
Posted on 3/25/15 at 1:55 pm to GeorgeTheGreek
quote:
Crossfit = being really good at lifting average weights. LOL no thanks
You ready to have a weight lifting-off the next time I go to Houston?
Bench
Squat
Deadlift
OH Press
..what else?
Curls?
Pullups?
Posted on 3/25/15 at 1:57 pm to LSUAlum2001
no. I want a grease down pose down throw down and I'll be the judge of the winner.
Posted on 3/25/15 at 1:58 pm to Tiger Ryno
quote:
no. I want a grease down pose down throw down and I'll be the judge of the winner.
Remove the gay innuendo, and you might get an invite.
Posted on 3/25/15 at 2:00 pm to LSUAlum2001
I have no horse in this race…I'll be completely subjective. grease down is the only fair way to choose a winner
Posted on 3/25/15 at 2:04 pm to GeorgeTheGreek
Most CF classss have a strength portion that is Prob not much different then what you do Georgie
Posted on 3/25/15 at 2:05 pm to CptBengal
Posted on 3/25/15 at 2:07 pm to LSUAlum2001
I will smoke this fool Ryno.
Posted on 3/25/15 at 2:08 pm to Tigerfan56
TL,DR. Does anyone know which games competitors this person has trained with?
Posted on 3/25/15 at 2:16 pm to mouton
You and your 32" waist?
Posted on 3/25/15 at 2:18 pm to LSUAlum2001
Be careful here. You are getting in over your head.
Posted on 3/25/15 at 2:19 pm to Tiger Ryno
I highly doubt it.
Posted on 3/25/15 at 2:19 pm to LSUAlum2001
the fact TC can do that with 40 lb dbells is boss
Posted on 3/25/15 at 2:22 pm to CptBengal
So a series of compound movements with breaks between them. Sweet, a workout.
I am glad everyone is getting in the same page
I am glad everyone is getting in the same page
Posted on 3/25/15 at 2:22 pm to CptBengal
He's definitely a talented individual.
He and Lester Speight are hilarious.
He and Lester Speight are hilarious.
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