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Started By
Message
Anyone use Nite Burn for weight loss
Posted on 2/10/20 at 10:09 am
Posted on 2/10/20 at 10:09 am
Not fat just need to shed a few. I’m not a gym guy so that’s out. I am starting to eat better but my fricking appetite is out of control lately. I hate to do it my I’m quitting drinking except the beers on weekends ( need that). Going no liquor during the week.
10
Posted on 2/10/20 at 10:11 am to Dale Doubak
Be conscious of your food/alcohol intake and if you can eat better and not drink as much, you’ll lose weight. Not rocket science.
Posted on 2/10/20 at 10:12 am to Dale Doubak
Is this some sort of stimulant? GNC type product?
If so I'd steer clear.
No clue WTF is in that type of shite.
Get off your arse and lift. Run, swim, play sports.
Quite being a lazy arse.
If so I'd steer clear.
No clue WTF is in that type of shite.
Get off your arse and lift. Run, swim, play sports.
Quite being a lazy arse.
Posted on 2/10/20 at 10:12 am to Dale Doubak
(no message)
This post was edited on 1/11/21 at 1:40 am
Posted on 2/10/20 at 10:12 am to Dale Doubak
quote:
I am starting to eat better but my fricking appetite is out of control lately
Will power is what you need, not some pill. You need to get your body adjusted to whatever your new normal will be. The first week or two sucks, but your body will adjust. Get My Fitness Pal or similar tracking app and keep yourself accountable.
Posted on 2/10/20 at 10:12 am to Dale Doubak
I never have, but I'm sure someone on the Health/Fitness board could be of some help
quote:
Nite Burn
This post was edited on 2/10/20 at 10:14 am
Posted on 2/10/20 at 10:13 am to Dale Doubak
quote:
I’m not a gym guy so that’s out
I love how you're like, "Working out sucks, so that's just clearly not an option."
Posted on 2/10/20 at 10:23 am to Dale Doubak
quote:There are tons of options to workout at home with no special equipment. Get moving.
I’m not a gym guy so that’s out.
Posted on 2/10/20 at 10:26 am to Dale Doubak
I’m taking Glucomannan
It doesn’t help
I’m starving 95% of the day, trying to drink water to curb appetite, doesn’t help either
I quit smoking & ADHD meds at the same time
ETA
I am eating healthier & walking daily
It doesn’t help
I’m starving 95% of the day, trying to drink water to curb appetite, doesn’t help either
I quit smoking & ADHD meds at the same time
ETA
I am eating healthier & walking daily
This post was edited on 2/10/20 at 10:28 am
Posted on 2/10/20 at 10:27 am to Dale Doubak
Anything other than Creatine, Protein, or amino acids at GNC is a waste of money.
Stop drinking beer, and eat less calories than you burn. Since you don’t work out, that won’t be much.
Stop drinking beer, and eat less calories than you burn. Since you don’t work out, that won’t be much.
Posted on 2/10/20 at 10:27 am to Dale Doubak
quote:
I’m quitting drinking except the beers on weekends ( need that).
Why beer? Just drink liquor straight, on the rocks, or if you must mix, use soda/non-sugar mixers.
Posted on 2/10/20 at 10:28 am to LSUJML
quote:
I quit smoking & ADHD meds at the same time
You gon gain weight brother.
Hate to tell you, but that is one wicked weight-gain combo to quit at the same time
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