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Breakdown of Zion’s weight gain
Posted on 12/11/23 at 7:32 pm
Posted on 12/11/23 at 7:32 pm
If he is 300 lbs. he would need to consume 4,500 calories a day to just maintain that weight, not gain any.
4,500 calories is 9.7 Big Macs
Now that math is for a “moderately active” person. Some one in NBA weight training program and running every day as much as he is probably needs at least another 1,000 calories.
So he has to eat 11.5 Big Macs a day just to maintain his weight.
If he would just eat 9.5 Big Macs a day he could lose 20 lbs in 10 weeks.
His problem is totally self inflicted and a lack of motivation.
4,500 calories is 9.7 Big Macs
Now that math is for a “moderately active” person. Some one in NBA weight training program and running every day as much as he is probably needs at least another 1,000 calories.
So he has to eat 11.5 Big Macs a day just to maintain his weight.
If he would just eat 9.5 Big Macs a day he could lose 20 lbs in 10 weeks.
His problem is totally self inflicted and a lack of motivation.
This post was edited on 12/11/23 at 7:33 pm
3
Posted on 12/11/23 at 7:42 pm to Knuckle Checker
This thread is dumb.
Posted on 12/11/23 at 7:57 pm to Chad504boy
Thread is dumb but Zion being a fatass, horrible professional, terrible judgment of how to utilize fame to attract pussy...still all valid
Posted on 12/11/23 at 8:01 pm to partywiththelombardi
Speaking of
He just butter fingered the ball p
Out of bounds on a no pressure possession
Seriously frick that clown and his feelings
He just butter fingered the ball p
Out of bounds on a no pressure possession
Seriously frick that clown and his feelings
Posted on 12/11/23 at 8:16 pm to partywiththelombardi
I’ve got better things to do than fret
over Zion’s weight. I’ll focus on CJ,
Jonas, Herb, Trey and BI.
over Zion’s weight. I’ll focus on CJ,
Jonas, Herb, Trey and BI.
Posted on 12/11/23 at 8:26 pm to partywiththelombardi
He just had a sweet double clutch on Kat with English made and 1
Posted on 12/11/23 at 8:27 pm to Knuckle Checker
quote:
If he is 300 lbs. he would need to consume 4,500 calories a day to just maintain that weight, not gain any.
Based on what? That’s not how science works. All 300lb people aren’t the same. You have no idea of his Basal Metabolic Rate.
Posted on 12/12/23 at 6:59 am to BigPerm30
quote:
Based on what? That’s not how science works
It’s exactly how science works. It takes a minimum amount of calories to support a certain weight.
The whole point of this thread is that he is eating A LOT. It would be a struggle for most people to eat 11 big Mac’s in a day. All he has to do is eat 9 Big Macs a day to lose weight. That literally could be his diet but he can’t do it.
How many people with a weight problem do you see in the nba? His problem is 100% self inflicted.
Posted on 12/12/23 at 8:40 am to Knuckle Checker
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