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Workout Program by Available Equipment
Posted on 11/23/20 at 6:45 am
Posted on 11/23/20 at 6:45 am
Is there a website that allows you to check off the equipment you have available to you and then provide a workout program based on that?
3
Posted on 11/23/20 at 8:57 am to PQuin
Doubt it, but just look at the exercises as a movement pattern or a muscle group and pick an exercise that targets the muscle or movement pattern that you can do with your equipment.
If you don't know a sub, post on here
If you don't know a sub, post on here
Posted on 11/23/20 at 9:30 am to PQuin
Athleanx is somewhat like that, although max size is the only one that I've done.
Posted on 11/23/20 at 11:32 am to PQuin
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