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Wim Hof Method

Posted on 11/8/22 at 11:09 am
Posted by lilibet
Member since Sep 2019
357 posts
Posted on 11/8/22 at 11:09 am
(no message)
This post was edited on 1/11/23 at 7:49 pm
Posted by lsu777
Lake Charles
Member since Jan 2004
37910 posts
Posted on 11/8/22 at 11:54 am to
quote:

heal a chronic infection



just so you know, there is absolutely no proof cold plunge does anything of the sorts
Posted by MamouTiger65
Baton Rouge, La
Member since Oct 2007
856 posts
Posted on 11/8/22 at 12:28 pm to
I use my pool as a cold plunge throughout winter. Not sure of any places in town with a cold plunge, but possibly The Covery. I haven't been to one yet, but seems like something they might have.
Posted by BigPerm30
Member since Aug 2011
31971 posts
Posted on 11/8/22 at 3:06 pm to
Elmwood Fitness center has a cold plunge pool. frick that thing. My balls stay in my throat for a week when I get in there.
Posted by BlackPot
Member since Oct 2016
2674 posts
Posted on 11/8/22 at 3:06 pm to
Matt Vincent, ex highland games champ, collegiate thrower, etc., bought a chest freezer and used that. Filled it full of water, plugged it in, and would unplug it periodically. I'd have to do some digging to find that video, but seemed like an easy idea. Or buy a cold plunge tub online.

Nevermind, found it pretty quick.

YouTube
This post was edited on 11/8/22 at 3:10 pm
Posted by Yeahbuddy35
Swagtown USA
Member since Nov 2021
175 posts
Posted on 11/8/22 at 4:16 pm to
If you're into Wim Hof I recommend the book "Breath" by James Nestor.
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