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Why does this keep happening
Posted on 11/16/20 at 8:27 am
Posted on 11/16/20 at 8:27 am
Everytime I do push-ups, I have to do the number two. Is it because when exercising, it's pushing out the gerbils??
Posted on 11/16/20 at 8:47 am to BossBailey345
Try exhaling on the way up. I find myself holding my breath, since the effort is lower, but builds more internal pressure.
This post was edited on 11/16/20 at 8:49 am
Posted on 11/16/20 at 9:13 am to FlyinTiger93
Lots of times, exercise gets the insides moving. A good walk gets me moving both inside and out.
Posted on 11/16/20 at 1:23 pm to Popths
there's no such thing as a constipated jogger
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