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Posted on 1/29/20 at 2:52 pm to RidiculousHype
I would worry about the oils and preservatives in that sausage. Prepackaged breakfast stuff (breakfast burritos, sausage, egg, and cheese biscuits, etc.) usually contain really low quality processed ingredients. The protein bar doesn't look too bad. 7 grams of sugar isn't terrible as long as you are limiting your sugar intake the rest of the day.
This post was edited on 1/29/20 at 2:58 pm
Posted on 1/29/20 at 7:09 pm to Salmon
quote:Nah. All carbs end up the same to your bloodstream - i.e. sugar.
more protein and less sugar
I would say just remove the wrapping and eat the contents of the burrito and go with the first one.
Posted on 1/29/20 at 7:10 pm to RidiculousHype
quote:The choice is simple then - lower carbs (that's the same thing as lower sugar, btw).
Eat healthy enough to lower risk of heart disease, cancers, etc
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