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Started By
Message
What dumbell weight should I do?
Posted on 2/5/21 at 6:53 pm
Posted on 2/5/21 at 6:53 pm
And which workouts besides curls? Not to look jacked but prepare myself for fights if ever attacked . I know its about technique, but i cant do ju jitsu right now.
9
Posted on 2/5/21 at 7:01 pm to Boo Krewe
Posted on 2/5/21 at 7:06 pm to Boo Krewe
quote:
And which workouts besides curls? Not to look jacked but prepare myself for fights if ever attacked
Posted on 2/5/21 at 7:20 pm to Boo Krewe
10/10 thread
Posted on 2/5/21 at 7:47 pm to Boo Krewe
55 lb. dumbbells
Incline curls
Hammer curls
Wide curls
French press for triceps
Incline curls
Hammer curls
Wide curls
French press for triceps
Posted on 2/5/21 at 8:02 pm to pwejr88
So go from 20 to 55? I like doing pull ups , push ups
Posted on 2/5/21 at 8:14 pm to Boo Krewe
Chest and shoulders are going to do infinitely more for your punching strength over arms workouts
Posted on 2/5/21 at 8:21 pm to Boo Krewe
You’ve come to the right place.
Make sure and hit some tri’s also to get that snap punching power.
Which Sonic will this be at? Get some tots after and make sure to post here and let us know how the fight went.
Make sure and hit some tri’s also to get that snap punching power.
Which Sonic will this be at? Get some tots after and make sure to post here and let us know how the fight went.
This post was edited on 2/5/21 at 8:49 pm
Posted on 2/5/21 at 8:35 pm to Boo Krewe
Don't need dumbbells, just get a concealed my dude
Posted on 2/5/21 at 9:50 pm to Boo Krewe
quote:
What dumbell weight should I do?
quote:
Not to look jacked but prepare myself for fights if ever attacked
25 lb.
Posted on 2/5/21 at 10:09 pm to Boo Krewe
quote:oh, my bad. have you considered training with a bow staff?
im serious
Posted on 2/5/21 at 10:49 pm to Boo Krewe
Your trolling knows no bounds
Posted on 2/6/21 at 7:14 am to northshorebamaman
Science days if you look jacked people with fruck with you less
Posted on 2/6/21 at 8:06 am to Boo Krewe
Get a heavy bag and a speed bag. And learn to throw a punch.
Posted on 2/6/21 at 10:03 am to Boo Krewe
quote:
Science days if you look jacked people with fruck with you less
quote:
And which workouts besides curls? Not to look jacked
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