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lsu777
LSU Fan
westlake
Member since Jan 2004
13803 posts

re: Weight training for 14 yr old
Go get with the brute/Bruce barbell team at red stick. Atleast to teach him all the lifts. There is a cpps defranco coach in Nola too.

LINK


lsupride87
LSU Fan
River Ridge
Member since Dec 2007
64425 posts

re: Weight training for 14 yr old
I trained with Matt a little bit growing up

Hatch was my main instructor.

And both know their stuff ,and don’t get caught up thinking Olympic lifting is just for bulky athletes. I played tennis and it was by far the most beneficial training I did
This post was edited on 5/9 at 9:24 pm


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TastyJibblets
North of I-10
Member since Jun 2018
589 posts

re: Weight training for 14 yr old
Now is the perfect time to start him on growth hormones


DeafJam73
LSU Fan
Baton Rouge
Member since Sep 2010
15754 posts

re: Weight training for 14 yr old
quote:

Now is the perfect time to start him on growth hormones


Hopefully trolling, but don’t do this.


TastyJibblets
North of I-10
Member since Jun 2018
589 posts

re: Weight training for 14 yr old
Not trolling. You want to start before growth plates fuse. It’s science


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JohnDoe00
LSU Fan
Dallas, TX
Member since Feb 2019
359 posts

re: Weight training for 14 yr old
Olympic lifting and start feeding him quality foods, not fast food and chips.


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