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re: Weight training for 14 yr old
Posted on 5/9/19 at 8:51 pm to vilma4prez
Posted on 5/9/19 at 8:51 pm to vilma4prez
Go get with the brute/Bruce barbell team at red stick. Atleast to teach him all the lifts. There is a cpps defranco coach in Nola too.
LINK
LINK
1
Posted on 5/9/19 at 9:21 pm to lsu777
I trained with Matt a little bit growing up
Hatch was my main instructor.
And both know their stuff ,and don’t get caught up thinking Olympic lifting is just for bulky athletes. I played tennis and it was by far the most beneficial training I did
Hatch was my main instructor.
And both know their stuff ,and don’t get caught up thinking Olympic lifting is just for bulky athletes. I played tennis and it was by far the most beneficial training I did
This post was edited on 5/9/19 at 9:24 pm
Posted on 5/10/19 at 6:59 am to vilma4prez
Now is the perfect time to start him on growth hormones
Posted on 5/10/19 at 7:06 am to TastyJibblets
quote:
Now is the perfect time to start him on growth hormones
Hopefully trolling, but don’t do this.
Posted on 5/10/19 at 7:15 am to DeafJam73
Not trolling. You want to start before growth plates fuse. It’s science
Posted on 5/13/19 at 2:35 pm to vilma4prez
Olympic lifting and start feeding him quality foods, not fast food and chips.
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