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Vitruvian Physique: Metabolic Damage
Posted on 8/31/18 at 11:19 am
Posted on 8/31/18 at 11:19 am
Haven't watched it yet but I like his videos and this looks interesting. It's 18 minutes long which may seem pretty long but for him it's probably one of his shorter videos. 
I hope it's good.
YouTube
I hope it's good.
YouTube
Posted on 8/31/18 at 11:38 am to SabiDojo
I haven't seen you post in forever bro. Miss you.
Posted on 8/31/18 at 11:45 am to Hu_Flung_Pu
Miss you too, bro.
Posted on 8/31/18 at 12:00 pm to SabiDojo
I liked the video. I thought he was going to end it like Layne Norton does and tries to get the person to eat a frick ton. He basically says everybody is going to have damage but it's just part of the process to lean up.
Posted on 8/31/18 at 12:09 pm to SabiDojo
Bro, post more.
Yea I like VPs stuff.
Martin Berkham kind of explained it well in that there are no such things as plateuas, just lack of patience in the fact that sometimes it takes a while for your metabolism to catch up.
Btw on top of martins bad arse book that just came out, Layne released his v2.0 of his complete guide to contest dieting. The book is pretty much just a diet book for lifters.
Yea I like VPs stuff.
Martin Berkham kind of explained it well in that there are no such things as plateuas, just lack of patience in the fact that sometimes it takes a while for your metabolism to catch up.
Btw on top of martins bad arse book that just came out, Layne released his v2.0 of his complete guide to contest dieting. The book is pretty much just a diet book for lifters.
Posted on 8/31/18 at 12:14 pm to lsu777
Good to see my bros. I'll have to check it out! Diet is my weakness rn.
Posted on 9/3/18 at 10:47 am to SabiDojo
quote:
Vitruvian Physique
So this video will teach me how to grow an extra pair of arms and legs?
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