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Posted on 3/11/25 at 1:30 pm to Nole Man
You’ll be back to normal swiftly.
Depending on the pain you are dealing with now, your problem may be going too quickly. Some wake up in less pain. There is surgical and incisional pain but the joint pain is much less.
A friends mom had one recently. She is normal grandmaw active. She was about a week ahead on every step and that’s not as active as you seem to be.
Depending on the pain you are dealing with now, your problem may be going too quickly. Some wake up in less pain. There is surgical and incisional pain but the joint pain is much less.
A friends mom had one recently. She is normal grandmaw active. She was about a week ahead on every step and that’s not as active as you seem to be.
Posted on 3/11/25 at 2:04 pm to LSU alum wannabe
Post Op
Surgery went very well. I’m up and walking little tightness in the quads and ligaments where he had to stretch it some but overall so far very good but that may be the meds talking!
Surgery went very well. I’m up and walking little tightness in the quads and ligaments where he had to stretch it some but overall so far very good but that may be the meds talking!
Posted on 3/11/25 at 9:26 pm to Nole Man
Had bilateral hip replacement, anterior, 6 years ago at 66. No more running and heavy squats. Switched to biking and nautilus leg machines Also with no squats comes no hemorrhoids. Don’t know if I could have continued running and squats but don’t want to chance wearing out the prostheses.
Dr Robert Easton did the work. No pain on recovery. Highly recommend him.
I was driving 10 days post op. Recovery was a piece of cake
Dr Robert Easton did the work. No pain on recovery. Highly recommend him.
I was driving 10 days post op. Recovery was a piece of cake
Posted on 3/11/25 at 9:27 pm to Nole Man
Welcome back. I hope your recovery goes well.
Posted on 3/11/25 at 9:42 pm to 90Delmore
No pain meds needed after day two post op
Posted on 3/12/25 at 6:55 am to Nole Man
Welcome back to a normal life. Good luck with your recovery. Keep us posted.
Posted on 3/12/25 at 11:37 am to 90Delmore
I'm pretty sure squatting is fine afterwards. I think Travis Mash had a hip replacement and he still moves around a lot of heavy weight.
Posted on 3/15/25 at 12:02 pm to Nole Man
Day 5 Update
"Paying It Forward" with a few quips and "lessons learned".
Got off Oxycodone Day 3. No pain currently. Taking Tylenol. Stiffness around joint area still where muscles were stretched.
First Shower was Day 3. Wasn't that hard to get in if (have a low threshold so it was easy to step in). The first one feels great!
Basic exercises have included walking (maybe once/hour for ~10 minutes). Glute raises. "Leg slides".
Did the "All Important" poop (yeah, TMI, but it's essential) on Day 4. Rigtheous!
Seriously, constipation is common after surgery, especially while you are taking pain medicine, and your daily activity level is decreased.
Good Article (Yeah, It's Not Comfortable!)
Don't forget the mantra "Ice! Ice! Ice!" The ice should be used often for several weeks after surgery.
"Must Haves": It was recommended, and I concur, that you start off using a walker for stability. Can now walk unaided but will use a cane for a while to make sure I don't plant. A "gripper" to grab things you drop and a "leg grabber" (I use a yoga band, and it works well). They sell these cool grabbers online for $10-$15. WELL WORTH IT to lift the surgically repaired side leg to lift onto the bed, reclining chairs etc.
Wish I'd Hads": Elevated toilet seat. Seriously. Trying doing that with a bum leg!
Anyway, that's it. Thanks again!
"Paying It Forward" with a few quips and "lessons learned".
Got off Oxycodone Day 3. No pain currently. Taking Tylenol. Stiffness around joint area still where muscles were stretched.
First Shower was Day 3. Wasn't that hard to get in if (have a low threshold so it was easy to step in). The first one feels great!
Basic exercises have included walking (maybe once/hour for ~10 minutes). Glute raises. "Leg slides".
Did the "All Important" poop (yeah, TMI, but it's essential) on Day 4. Rigtheous!
Seriously, constipation is common after surgery, especially while you are taking pain medicine, and your daily activity level is decreased. Good Article (Yeah, It's Not Comfortable!)
Don't forget the mantra "Ice! Ice! Ice!" The ice should be used often for several weeks after surgery.
"Must Haves": It was recommended, and I concur, that you start off using a walker for stability. Can now walk unaided but will use a cane for a while to make sure I don't plant. A "gripper" to grab things you drop and a "leg grabber" (I use a yoga band, and it works well). They sell these cool grabbers online for $10-$15. WELL WORTH IT to lift the surgically repaired side leg to lift onto the bed, reclining chairs etc.
Wish I'd Hads": Elevated toilet seat. Seriously. Trying doing that with a bum leg!
Anyway, that's it. Thanks again!
This post was edited on 3/15/25 at 12:15 pm
Posted on 3/15/25 at 12:47 pm to Nole Man
If you ever get tightness in the hip flexor region, lay face flat on your bed with arms by your side. It sounds simple but it stretches out the hip flexor area and feels amazing. I did it several times a day for about 10 minutes each time.
Posted on 3/15/25 at 12:59 pm to LSUguy2023
Thanks! I will look into that.
Posted on 3/16/25 at 2:30 pm to Nole Man
Question regarding the subject of the OP.
With all things being equal, what is the recovery time for a hip replacement?
Mid-fifties, 5'10" about 215lbs, fairly good physical condition.
When I say recovery time, I am referring to when I can get back to work at my job. Not a lot of strenuous lifting at the job, some get decent amount of walking in per day.
Also would like to get back into golfing and some cardio classes.
TIA
With all things being equal, what is the recovery time for a hip replacement?
Mid-fifties, 5'10" about 215lbs, fairly good physical condition.
When I say recovery time, I am referring to when I can get back to work at my job. Not a lot of strenuous lifting at the job, some get decent amount of walking in per day.
Also would like to get back into golfing and some cardio classes.
TIA
Posted on 3/17/25 at 12:07 pm to Reubaltaich
quote:
Question regarding the subject of the OP.
With all things being equal, what is the recovery time for a hip replacement?
Mid-fifties, 5'10" about 215lbs, fairly good physical condition.
When I say recovery time, I am referring to when I can get back to work at my job. Not a lot of strenuous lifting at the job, some get decent amount of walking in per day.
Also would like to get back into golfing and some cardio classes.
TIA
I'll let others weigh in, but I went back to work 2 days after the surgery. I have an electric desk that you can adjust, put a stool under the desk and propped up the feet, and make use of a "gripper" when I drop stuff. Has worked out ok so far, but I work from home. Able to now walk almost unaided (still using my cane). Keep in mind this is ~ 1 week out. Today just some general stiffness in the hip area but not much pain really. They say each day it gets better and better.
Going to a PT session tomorrow and if I learn more, I'll update the thread.
But..
From what I've read generally, recovery time after a total hip replacement can vary depending on factors like your overall health, the type of work you do, and how well you follow your rehabilitation plan. I'm ball parking 4-6 weeks to be "back to close to normal" and 3-4 months before I attempt something really strenuous (if I can at my age) like the Krav Maga Classes.
Good Article
Good Article 2
I got this summary online...
Recovery after a total hip replacement can vary significantly depending on the physical demands of your job:
Sedentary or desk jobs: People in these roles often return to work within 6 to 8 weeks, as they can sit for extended periods and avoid heavy lifting.
Moderately active jobs: Jobs requiring standing or light physical activity may require 8 to 12 weeks of recovery before returning.
Physically demanding jobs: Roles involving heavy lifting, climbing, or intense physical labor might need 3 to 6 months or more for a safe return.
Your surgeon and physical therapist will assess your progress and provide tailored advice based on your job's requirements. Are you preparing for a specific type of work?
This post was edited on 3/17/25 at 12:39 pm
Posted on 3/17/25 at 9:48 pm to Nole Man
Alright. Good information. Thanks.
Grandpa used to tell me it ain't fun gettin' old.
I am gonna have to get this baby lined up, going to have to take a leave of absence from my job.
Grandpa used to tell me it ain't fun gettin' old.
I am gonna have to get this baby lined up, going to have to take a leave of absence from my job.
Posted on 3/18/25 at 1:12 pm to Reubaltaich
FYI update from today's 1st PT Session..
Therapist put me through the paces with tests of flexibility, stretches, hip raises (glutes). He said great range of motion and flexibility for one week out. Gave me a series of exercises to do at least daily. Extended walking sessions daily.
3-4 weeks would be a reasonable expectation to resume all activities. Something like my Krav Maga is likely in maybe 3 months, but you'd have to assess it at that time. Maybe modify techniques. That could be "forever". Things like pickleball are perfectly fine by then.
Some things of note to you would be...
"There's really not much you can do to dislocate your hip. It's really fastened in there. More stiffness and pain tolerance. Maybe like a car wreck or something. So, push yourself. Your hip will tell you when to stop".
"Driving: No guidelines really. It's just can you effectively lift your leg to brake. Assumes you're off your drugs". I'd take that to be in a couple of weeks if that's a goal.
"Back to Work: You can go back right away. It's more comfort level of sitting. Get up every hour and walk around".
"Gym: (have to get there!). Could actually go now and do light weights upper body wise. Follow course of treatment for legs as prescribed. Walk!!"
Therapist put me through the paces with tests of flexibility, stretches, hip raises (glutes). He said great range of motion and flexibility for one week out. Gave me a series of exercises to do at least daily. Extended walking sessions daily.
3-4 weeks would be a reasonable expectation to resume all activities. Something like my Krav Maga is likely in maybe 3 months, but you'd have to assess it at that time. Maybe modify techniques. That could be "forever". Things like pickleball are perfectly fine by then.
Some things of note to you would be...
"There's really not much you can do to dislocate your hip. It's really fastened in there. More stiffness and pain tolerance. Maybe like a car wreck or something. So, push yourself. Your hip will tell you when to stop".
"Driving: No guidelines really. It's just can you effectively lift your leg to brake. Assumes you're off your drugs". I'd take that to be in a couple of weeks if that's a goal.
"Back to Work: You can go back right away. It's more comfort level of sitting. Get up every hour and walk around".
"Gym: (have to get there!). Could actually go now and do light weights upper body wise. Follow course of treatment for legs as prescribed. Walk!!"
This post was edited on 3/18/25 at 1:18 pm
Posted on 3/20/25 at 8:21 pm to Nole Man
quote:
FYI update from today's 1st PT Session..
Thanks for the info.
Want to get this procedure done as soon as possible.
Going to schedule an appointment with the Ortho Doc to get an evaluation.
This hip issue is holding me back from doing activities that I love doing. The pain has slowly been getting worse the last few years.
I am thinking that I will be away from my job at least 8 weeks.
I know my boss is gonna freak out but I must get this done.
Anywho, thanks for the updates.
Posted on 3/20/25 at 8:34 pm to Reubaltaich
Keep me posted. I’d really like to hear about what you hear. Maybe for work they can modify what your requirements are for the time being. I’m sitting at my desk working today and I felt perfectly fine. I’m just not gonna go pick up heavy things for example! The only real stiffness and pain I have currently is in my quads. I now do not underestimate the ability just to sit and get up! Today’s session was more about pushing them.
Posted on 3/22/25 at 12:56 pm to Nole Man
quote:
Keep me posted. I’d really like to hear about what you hear.
Roger on that.
Gotta a couple appointments with to go another Doc and will consult with the Ortho Doc.
Boss and his wife are expecting their new born in mid-September. I want to get back to work before that so they can spend time with their new baby.
Posted on 3/23/25 at 9:53 am to Nole Man
Hey Nole Man, was your procedure with or without cement?
Posted on 3/23/25 at 2:21 pm to roobedoo
Hi. LOL! I don’t know. I don’t think he used cement because as I understand it in conversations with him that’s for less active patients, but I’ll see them next week and confirm.
Summary..
Cemented Hip Replacements:
Involve using bone cement (polymethylmethacrylate) to secure the implant in place.
Can be a good option for patients with poor bone quality, such as those with osteoporosis or who have had bone irradiation.
May also be preferred for patients with abnormally wide femoral canals.
Cemented femoral stems are often used in all cases.
Cement pressurization is used to ensure proper cement interdigitation within the bone.
Uncemented Hip Replacements:
Involve implants designed to integrate with the bone over time, rather than being cemented in place.
Can be a good option for younger, more active patients with good bone quality.
Initial fixation is achieved by inserting a prosthesis slightly larger than the prepared bone-bed, generating compression hoop stresses, and obtaining a so-called “press-fit”.
Factors Influencing Choice:
Bone Quality: Poor bone quality may necessitate cemented fixation.
Patient Age and Activity Level: Younger, more active patients may be better suited for uncemented implants.
Surgeon Preference and Experience: Some surgeons may have a preference for one type of fixation over the other.
Specific Implant Design: Certain implant designs may be better suited for cemented or uncemented fixation.
Benefits of Cemented Fixation:
Can provide immediate stability and weight-bearing ability.
May be a good option for patients with poor bone quality.
Benefits of Uncemented Fixation:
Can lead to a more natural integration of the implant with the bone.
May be a good option for younger, more active patients.
Approach:
…. removes the damaged cartilage and bone, then positions new metal, plastic, or ceramic implants to restore the alignment and function of your hip.
The femoral stem may be either cemented or "press-fit" into the bone.
Screws or cement are sometimes used to hold the cup in place.
Summary..
Cemented Hip Replacements:
Involve using bone cement (polymethylmethacrylate) to secure the implant in place.
Can be a good option for patients with poor bone quality, such as those with osteoporosis or who have had bone irradiation.
May also be preferred for patients with abnormally wide femoral canals.
Cemented femoral stems are often used in all cases.
Cement pressurization is used to ensure proper cement interdigitation within the bone.
Uncemented Hip Replacements:
Involve implants designed to integrate with the bone over time, rather than being cemented in place.
Can be a good option for younger, more active patients with good bone quality.
Initial fixation is achieved by inserting a prosthesis slightly larger than the prepared bone-bed, generating compression hoop stresses, and obtaining a so-called “press-fit”.
Factors Influencing Choice:
Bone Quality: Poor bone quality may necessitate cemented fixation.
Patient Age and Activity Level: Younger, more active patients may be better suited for uncemented implants.
Surgeon Preference and Experience: Some surgeons may have a preference for one type of fixation over the other.
Specific Implant Design: Certain implant designs may be better suited for cemented or uncemented fixation.
Benefits of Cemented Fixation:
Can provide immediate stability and weight-bearing ability.
May be a good option for patients with poor bone quality.
Benefits of Uncemented Fixation:
Can lead to a more natural integration of the implant with the bone.
May be a good option for younger, more active patients.
Approach:
…. removes the damaged cartilage and bone, then positions new metal, plastic, or ceramic implants to restore the alignment and function of your hip.
The femoral stem may be either cemented or "press-fit" into the bone.
Screws or cement are sometimes used to hold the cup in place.
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