re: The GLP-1 Protocol

I started Feb 28. I’ve just titrated up from 25 to 50 and it’s going well. I’ve gained 3 lbs of muscle and loss 15 lbs. I’m struggling to get enough calories and it’s almost entirely animal protein, protein shakes and green leafy vegetables. I do weekly weigh ins and my blood work was excellent prior to starting with no medical issues other than well controlled high blood pressure and an esophageal restriction issue . The diet I eat now is a godsend for that esophageal issue as I feel like my GI tract is getting a rest. I also can’t seem to get the water I need. I figure I’ll look noticeably thinner in another month and looking forward to seeing where this goes over the next 11 months.

Yes. No side effects except I am not regular. It just turned off the food switch. I’m still adjusting to trying to get enough calories because I’m just not that hungry. I’m not eating any sugars and tiny amounts of carbs, basically some nuts and what’s in my veggies. I have good energy. Tirzapatide just feels like a minor cheat code. I’ve always lost weight via fasting but then would have 2 day bounce backs with calories because my body was starving. This allows me to continue without the crash day where I eat 4000 calories. It’s been 31 days and it’s been a breeze. I think I ll do it for a year and follow the protocol of the OP on the back end. Get down to my mid 20s weight.

.50. Second smallest dose . Standard protocol.

Actually No. it makes no sense.
Mounjaro (tirzepatide) is dosed as follows:
2.5 mg
5mg
7.5mg
Etc

.50 isnt a thing

Damn, could you be wound any more tightly, ya nerd. I’m sure you are fun at parties, lol Snarky frick. . I’m guessing you are one of those 430 lb guys who has lost 100 lbs and thinks he owns all conversations about these medications. I made it clear that I have titrated up for the first time on the standard protocol. And as I know a couple of the guys on this thread IRL I thought I would give my opinion 30 days in. I pray that you mentally recover from the outrage of me making a mistake .

quote:

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I made it clear that I have titrated up for the first time on the standard protocol. And as I know a couple of the guys on this thread IRL

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No, you made it clear that you only understand that the word titrate means ‘to increase’.
If you know a couple of guys on this thread in real life I certainly hope they are friends enough to tell you to stop spewing misinformation.
Medication dosing is actually important to get right.

Yep. frick You.
Lets operate here on assumptions of what posters mean when they post.(even when its medically dangerous)
How dumb are you.
I wont respond again because you are obviously as stupid as the person you are defending.

You’ve got problems, man. Like some kind of morbidly obese and tiny- dicked overgrown hall monitor. Get the frick over yourself, dweeb.

I bet you get to the HOA meeting 2 hours early to make sure your bullet point power point presentation on the height of the grass in your neighborhood gets the proper hearing you feel it needs. King of the nerds.

A grown fricking man being an insufferable little bitch on the health and fitness board of all places. lol,

Stop embarrassing yourself, Karen. The men are talking. Go ask your wife’s boyfriend if you can watch the tv or something .