Taking post workout in place of Gatorade

Trying to cut down on added sugars. I’ve never taken post workout, bought some of jyms and I like it

My question is.. 2-3 times a week I crave something more than water, usually in the afternoons after I cut the grass, been working outside, like a Gatorade, sweet tea etc.

Is it bad to make a post workout If I haven’t worked out? Just to quench my thirst