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Started By
Message
re: Supplements for beginners/casual lifters
Posted on 9/24/19 at 4:11 pm to TheDrunkenTigah
Posted on 9/24/19 at 4:11 pm to TheDrunkenTigah
Creatine (5g mono or 2g HCL) and protein.
If you have trouble pushing through workouts, caffeine. Can either be pills or preworkout.
If you have trouble pushing through workouts, caffeine. Can either be pills or preworkout.
1
Posted on 9/24/19 at 6:58 pm to AlxTgr
quote:
I'll give you one concrete benefit from these...there's been many a day that taking it was the difference between me driving straight home and doing nothing vs. turning left at the underpass and going to the gym
This post was edited on 9/24/19 at 6:59 pm
Posted on 9/24/19 at 7:50 pm to Dixie Normus
I take creatine, protein, fish oil and multivitamin.
Posted on 9/25/19 at 7:09 am to Rep520
quote:
Hey, sorry to muck up your thread with a creatine argument
No biggie, seeing what sets of internet arguments just lets me know what to be aware of. I don’t really know what I don’t know.
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