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Started By
Message
re: Some thoughts from a 20 year Dr Pepper addict.
Posted on 7/25/19 at 11:24 am to CFDoc
Posted on 7/25/19 at 11:24 am to CFDoc
The thing I’ve found most effective for patients addicted to soda is having them slowly transition to flavored carbonated water and black coffee. Usually within 3-6 months they’re off soda completely.
0
Posted on 7/25/19 at 2:54 pm to Brood211
quote:
Your body still has an insulin spike from the aspartame or stevia. This insulin spike will result in fat gain.
Myth
Posted on 7/27/19 at 8:35 am to CFDoc
Just stop buying the god damn thing. Our society is just weak as piss these days. No wonder our whole country is obese and people are resorting to a message board to figure out how to stop buying sugar. Take control over your mentality and act like a man with a choice
Posted on 7/27/19 at 9:14 am to Brood211
quote:
Your body still has an insulin spike from the aspartame or stevia. This insulin spike will result in fat gain.
A) there is no study demonstrating this
B) you won't store extra body fat in a calorie deficit
This post was edited on 7/27/19 at 9:15 am
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