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Started By
Message
re: Question re: IF
Posted on 8/4/22 at 7:03 am to tunechi
Posted on 8/4/22 at 7:03 am to tunechi
quote:
You still aren’t providing any studies or research to back your claims
No one in this thread has done so. The “cite?” requests have simply been used as a sword to support what I suppose is the commonly held belief that most “know” to be true.
2
Posted on 8/4/22 at 7:18 am to otowntiger
10-12 hours. 4 or 5 "meals"
Posted on 8/4/22 at 7:21 am to Mo Jeaux
quote:
No one in this thread has done so. The “cite?” requests have simply been used as a sword to support what I suppose is the commonly held belief that most “know” to be true.
as far as what i posted...layne norton has posted plenty of studies that show IF is nothing more than a strategy to control calories and all the other "benifits" aer mainly just benefits from being in a caloric deficiet.
Posted on 8/4/22 at 9:47 am to Mo Jeaux
quote:
No one in this thread has done so
I literally posted one.
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