- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
Question about Insanity
Posted on 5/16/20 at 4:10 pm
Posted on 5/16/20 at 4:10 pm
I’m finishing week three, and my weight is holding steady. I’m following the nutrition plan to lose weight, but it appears I’m just maintaining. Should I adjust my caloric intake down at this point or just keep going with the expectation that I’ll start burning more?
2
Posted on 5/16/20 at 4:13 pm to Michael T. Tiger
I’m not familiar with their “nutrition” plan, but I would drop 200 calories and see where that gets you.
I did insanity Max:30 and it’s intense.
I did insanity Max:30 and it’s intense.
Posted on 5/16/20 at 4:15 pm to OleWarSkuleAlum
Thank you. Plan calls for me to be eating five, 500 calorie meals a day for my weight to lose weight. Seems like that’s a lot.
This post was edited on 5/16/20 at 4:17 pm
Posted on 5/16/20 at 5:04 pm to Michael T. Tiger
How are your clothes fitting? You might be losing fat and gaining muscle mass. I know my weight didn't drop much when I did it but I lost about 4 inches in my waist.
Posted on 5/16/20 at 6:52 pm to Aristo
Not gaining any muscle on insanity. At 2500 Cal's, drop to 2000.
Posted on 5/16/20 at 7:27 pm to lsu777
Wait till you do the second month. It’s basically double intensity compared to the first. I actually had to mix in some weights and eat more bc I was getting too small. I’m a small frame anyway but it was crazy.
Posted on 5/17/20 at 8:31 am to Aristo
Clothes still feel approximately the same. Belly fat doesn’t seem to want to go away. I am going to drop to 300 calories per meal to see if there is any change and adjust accordingly. Thank you, all.
This post was edited on 5/17/20 at 8:34 am
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News