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Started By
Message
Pre-Workout
Posted on 5/16/19 at 10:46 am
Posted on 5/16/19 at 10:46 am
I'm looking for a quality pre-workout supplement that lacks an excessive amount of caffeine. Any suggestions?
3
Posted on 5/16/19 at 11:15 am to sportdalockport
define "excessive"
300mgs?
300mgs?
Posted on 5/16/19 at 11:22 am to sportdalockport
some guy was on here trying to sell pure Mexican meth yesterday, don't think that has any caffeine in it
Posted on 5/16/19 at 12:45 pm to sportdalockport
I've been using Evlution lean energy and the regular one and like that. A decent pick me up, but, nothing crazy like some of the others.
Posted on 5/16/19 at 1:13 pm to sportdalockport
Here's a list of Pre Workouts by content
PreWorkouts by Caffine content
I personally use Athlen-X's RX3 eXcite.
Its got 300mg i think. I love the flavors.
PreWorkouts by Caffine content
I personally use Athlen-X's RX3 eXcite.
Its got 300mg i think. I love the flavors.
Posted on 5/19/19 at 11:37 pm to bayou85
Anyone have any reviews on Tier One PreWorkout?
Posted on 5/23/19 at 11:54 am to bayou85
(no message)
Posted on 5/23/19 at 11:55 am to bayou85
Anything over 400 seems dangerous, no?
Posted on 5/26/19 at 11:06 pm to reauxl tigers
quote:
Anything over 400 seems dangerous, no?
Not necessarily, ergogenic benefits of caffeine are in the 3-6mg/kg of body weight.
So an 80kg (176lb) lifter would use anywhere from 240-480mf caffeine prior to training to experience the increases in performance as documented in the scientific literature
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