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Pec minor/tight pec issues

Posted on 3/29/20 at 2:59 pm
Posted by dallastiger55
Jennings, LA
Member since Jan 2010
27721 posts
Posted on 3/29/20 at 2:59 pm
Has anyone ever dealt with this? I’m 39 and work out 6x a week and am in great shape.

I had pec minor release surgery 3 months ago and it felt great but now that I’m back to lifting and running it hurts as bad as prior so I’m wondering if that was the issue.

I’m always feeling this aching chest pain and shortness of breath with headaches and disoriented feeling.


It’s bad because you feel like you’re having a heart attack and your anxiety kicks in. I just feel like I’m always having this aching nerve pain
Posted by MrWalkingMan
31st Parallel North
Member since Aug 2010
6348 posts
Posted on 3/29/20 at 7:33 pm to
Musculoskeletal injuries generally don’t cause shortness of breath, headaches, or feelings of disorientation. And, on the whole, persistent chest pain is very rarely musculoskeletal in nature. I would recommend visiting your doctor and having him work you up for other possible causes of chest pain that better fit your symptoms such as a congenital aortic stenosis or a cardiac arrhythmia

ETA: that you often experience these symptoms with exercise or exertion further supports the possibility that this isn’t necessarily related to the musculature
This post was edited on 3/29/20 at 7:37 pm
Posted by dallastiger55
Jennings, LA
Member since Jan 2010
27721 posts
Posted on 3/29/20 at 8:23 pm to
Had a full checkup with my cardiologist and did every test imaginable. Chest and heart are in good shape
Posted by LSUfan20005
Member since Sep 2012
8817 posts
Posted on 3/29/20 at 11:01 pm to
I’ll bet it’s your scalene, subclavius, AND pec minor
Posted by dallastiger55
Jennings, LA
Member since Jan 2010
27721 posts
Posted on 3/30/20 at 8:06 am to
Have you dealt with this?
Posted by lsu777
Lake Charles
Member since Jan 2004
31092 posts
Posted on 3/30/20 at 8:27 am to
Do you do shoulder dislocates? If not you need to start asap.
Posted by dallastiger55
Jennings, LA
Member since Jan 2010
27721 posts
Posted on 4/2/20 at 7:38 pm to
I’ve tried them this week and it’s helped. Why is that?

Any tips for using a band? Thanks for the help
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