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Message
Need a New Routine...Suggestions?
Posted on 2/24/19 at 7:25 pm
Posted on 2/24/19 at 7:25 pm
I've completed P90X and have lived off of that and a combo of things for a few years now. Recently tried to do a blend of P90X, P90X3, and training for a 5K. Tonight, I popped in the Legs & Back DVD, and I just don't have it in me. Feel like I have everyone of those DVDs memorized and it's just a chore now.
I'm over 40 and looking to drop about 20 pounds. I thought about trying Insanity, but I'm not sure. Definitely want to keep my running going because I do play soccer and softball.
What do the fine men and women of the board suggest?
I'm over 40 and looking to drop about 20 pounds. I thought about trying Insanity, but I'm not sure. Definitely want to keep my running going because I do play soccer and softball.
What do the fine men and women of the board suggest?
6
Posted on 2/24/19 at 7:49 pm to Michael T. Tiger
Greyskull lp with hard Conditioning for 12 min after the 3 lifting sessions. Performance based running on 2-3 other days. And clean your diet up.
Posted on 2/24/19 at 7:52 pm to Michael T. Tiger
Have you looked into Beachbody On Demand? It's inexpensive and has tons of great workouts available. I, too, get tired of doing the same old, same old. I find them challenging and I've enjoyed the variety.
Posted on 2/24/19 at 7:57 pm to Michael T. Tiger
You just finished P90X and still have 20lbs to drop?
Posted on 2/24/19 at 8:11 pm to CoachChappy
No. I've done P90X in the past. It worked for me, but that was about eight years ago. Got down to 176, but I think that was way too low. I'm at about 215 now and would like to be around 190.
Posted on 2/24/19 at 10:02 pm to Michael T. Tiger
Body by Rings
Posted on 2/24/19 at 10:04 pm to Michael T. Tiger
Focus T25.
Posted on 2/25/19 at 8:31 am to Michael T. Tiger
quote:
No. I've done P90X in the past. It worked for me, but that was about eight years ago.
Ah
Posted on 2/25/19 at 12:23 pm to Whodattigah
Thank you, Whodattigah. It's certainly appeared in my inbox about 50 times. I was wondering about subscribing or just picking one workout and going with it.
Posted on 2/26/19 at 4:17 pm to Michael T. Tiger
I did P90 a lot in the past and like you I can recite the damn workouts. Hate the sound of Tony’s voice. A friend recommended Lift4. I’m on week 3 and like it for the most part. It’s only 30-40 minutes 4 days a week. Still getting sore after week 3. I usually mix in jogging a few days a week as well.
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