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Message
re: Louisiana powerlifting meets
Posted on 1/16/18 at 7:34 pm to LSUAlum2001
Posted on 1/16/18 at 7:34 pm to LSUAlum2001
quote:
I’m guessing no at the State level, but you would be in the 93kg class at 195. 1100 is respectable and may even win you first if you lift raw vs equipped; I’d be about the same.
I’m in the 198 traditional raw class. I did right under 1200 in my last meet and won the class easily in Open and Submaster. I even put up the worst bench I’ve ever done
So yeah, I’d say 1100-1150 would prob get ya a W.
This post was edited on 1/16/18 at 7:36 pm
2
Posted on 1/17/18 at 10:00 pm to BeachDude022
quote:
I’m in the 198 traditional raw class. I did right under 1200 in my last meet
Good total at that bodyweight
Posted on 1/18/18 at 5:36 pm to Earthmover
Don't think like that
Shoot for 9/9 and if you get pr's awesome, if not then no biggy. Heck even 6/9 is a good day. But if you don't do as well as you want. Then take that time to watch technique discuss methods equipment etc
Shoot for 9/9 and if you get pr's awesome, if not then no biggy. Heck even 6/9 is a good day. But if you don't do as well as you want. Then take that time to watch technique discuss methods equipment etc
Posted on 1/18/18 at 5:37 pm to Hu_Flung_Pu
You're a strong dude
Do it
Do it
Posted on 1/18/18 at 5:38 pm to BeachDude022
Yeah that's very solid for raw numbers
Impressive
Impressive
Posted on 1/19/18 at 2:20 pm to lsucoonass
Thanks
I don’t think I can even come close to that right now tho.
I don’t think I can even come close to that right now tho.
Posted on 1/19/18 at 2:31 pm to BeachDude022
I haven't done a meet since I bombed out on the bench press at collegiate nationals back in 2002
Posted on 1/19/18 at 4:07 pm to lsucoonass
Wow, it’s been a while. I stopped after a meet in December 2016. I put up the best numbers I’ve ever done and won best lifter, so I “retired” after. Now, my best friend is recovering from his second double lung transplant and wants to do this meet. Told him I’d do it with him if he wanted to go for it.
Posted on 1/19/18 at 6:27 pm to BeachDude022
My guess is that I’ll be around 1100 in the 93kg class based on my lifts today.
If I concentrated on the meet, 1150+.
If I concentrated on the meet, 1150+.
This post was edited on 1/19/18 at 6:28 pm
Posted on 1/19/18 at 6:50 pm to LSUAlum2001
I'll be in the 105 and don't want anything less than 1500.
Posted on 1/19/18 at 7:16 pm to Hu_Flung_Pu
I’m old and broken down.
Posted on 1/19/18 at 8:06 pm to Hu_Flung_Pu
I’m wanting 1200 at 200.
Posted on 1/23/18 at 8:20 pm to Hu_Flung_Pu
Let me get your email. The guy I work out with has his pro card and does USAPL meets all over the south and into Texas.
I think he does meets for some other leagues too. I’m about to start doing them and attempt to get my pro card this year.
Raw #s are: 365 BP, 425 Squat, 455 DL (back issues from the military and I’m a pussy)
I should total about 1200-1250 at 178 Ibs.
I think he does meets for some other leagues too. I’m about to start doing them and attempt to get my pro card this year.
Raw #s are: 365 BP, 425 Squat, 455 DL (back issues from the military and I’m a pussy)
I should total about 1200-1250 at 178 Ibs.
This post was edited on 1/23/18 at 8:26 pm
Posted on 1/23/18 at 8:22 pm to TDcline
There's a pro card for powerlifting?
I remember the wpo many years ago
I remember the wpo many years ago
Posted on 1/24/18 at 7:42 am to TDcline
huflungpu46@gmail.com
Posted on 1/24/18 at 7:50 am to Hu_Flung_Pu
I actually will be in the 205.00lbs/93.00kgs class. I misread the way it works. I'm about 226 now. Next is 231/105.
I have a shot to eventually get the Louisiana Bench record in the 93kg. It's only 435. Squat is only 577. Deadlift is kinda high at 737.
I've gotta 435 before at a collegiate unofficial meet. It wasn't part of any affiliation but the judges used were IPF. Just a fun thing the gym did.
Record total is 1677.5
I have a shot to eventually get the Louisiana Bench record in the 93kg. It's only 435. Squat is only 577. Deadlift is kinda high at 737.
I've gotta 435 before at a collegiate unofficial meet. It wasn't part of any affiliation but the judges used were IPF. Just a fun thing the gym did.
Record total is 1677.5
This post was edited on 1/24/18 at 7:51 am
Posted on 3/23/18 at 3:00 pm to Hu_Flung_Pu
Just signed up for the April meet. And I'm wrong about the weight class. I'll be in the 105
This post was edited on 3/23/18 at 3:01 pm
Posted on 3/23/18 at 3:37 pm to Hu_Flung_Pu
I actually sent out my registration for the meet on April 7th in Orange. I’m ready to roll in traditional raw, 198 lb class
This post was edited on 3/23/18 at 3:38 pm
Posted on 3/23/18 at 3:52 pm to BeachDude022
What program are you running?
Posted on 3/23/18 at 4:11 pm to Hu_Flung_Pu
No program really, just lifting very heavy. Usually do 5 sets of 5 on chest one day, same on squats and deads. Usually go for a one rep max on the 6th set, since I’m good and tired. Increase my weight every week. Pulled 475 on deads yesterday for 3 reps, so I’m thinking 550 might be doable at the meet, which would be a PR and would break my own state record within the APF submaster.
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