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Message
re: Lifting with Kids
Posted on 1/4/23 at 1:31 pm to Towelie
Posted on 1/4/23 at 1:31 pm to Towelie
quote:
My boy is 4, home gym. He plays with stuff in the garage while I lift. He knows to stay out of the danger zone during sets and does his sets while I rest. Just got to make it a priority and turn it into time well spent together, bonding and creating good habits for him.
We do this as well
0
Posted on 1/4/23 at 1:37 pm to OnePercent
Once my wife was pregnant with number 2 I knew it was time for a home gym
Makes life much easier with kids
Makes life much easier with kids
Posted on 1/4/23 at 5:17 pm to OnePercent
My youngest was 10 when he wanted to do some lifting in the basement over the winter months. He went at it pretty steady and kept a notebook as he progressed. He was rock solid afterwards and backed off when baseball started. It was a fun time together.
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