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L-Citrulline malate, L-Arginine, beta-alanine and creatine. Good preworkout combo?
Posted on 3/23/22 at 8:47 pm
Posted on 3/23/22 at 8:47 pm
Thinking of making my own pre.
This a good combo? These are really the only ingredients I like anyway.
Cheaper and I don’t want the high-stim, non-stim versions. Might bang a Monster for energy if needed.
This a good combo? These are really the only ingredients I like anyway.
Cheaper and I don’t want the high-stim, non-stim versions. Might bang a Monster for energy if needed.
4
Posted on 3/24/22 at 4:53 am to pwejr88
Two of those (beta alanine and creatine) are only good if you take them everyday. And beta alanine you have to reach a saturation point.
L citrulline is a good pump product and the arginine will assist in that pump.
Are you trying to avoid stims?
L citrulline is a good pump product and the arginine will assist in that pump.
Are you trying to avoid stims?
Posted on 3/24/22 at 3:23 pm to pwejr88
l-citrulline is good prework out, increase pump and flow
i would add l-tyrosine for focus, caffeine for energy.
creatine is great but should be a daily take not just pre-workout.
i dont use arginine myself.
i would add l-tyrosine for focus, caffeine for energy.
creatine is great but should be a daily take not just pre-workout.
i dont use arginine myself.
This post was edited on 3/24/22 at 3:27 pm
Posted on 3/27/22 at 10:31 am to pwejr88
I do this with the bulk powders on Amazon but I mix it with classic C4 as well
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