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Keto and booze
Posted on 4/6/19 at 8:40 am
Posted on 4/6/19 at 8:40 am
Just started back and forgot that my alcohol tolerance just bottoms out when I am eating keto.
A couple cocktails and I feel like I drank a whole bottle.
Anyone else experience this?
A couple cocktails and I feel like I drank a whole bottle.
Anyone else experience this?
4
Posted on 4/6/19 at 8:43 am to Barrister
Yep and be sure to drink plenty of water too, or you’ll feel like shite the next day.
Also check out r/ketodrunk on reddit.
Also check out r/ketodrunk on reddit.
Posted on 4/7/19 at 2:16 pm to Barrister
Also remember fat loss stops while your body processes the alcohol.
Posted on 4/7/19 at 7:42 pm to Barrister
it was an eye opener for me as well. I was tanked in 2 drinks. 
Posted on 4/9/19 at 8:48 am to Barrister
When you don’t have carbs to create glucose and you drink alcohol, the alcohol is metabolized much faster.
Alcohol won’t knock you out of ketosis, but you won’t use any fat while alcohol (a sugar) is present.
Alcohol won’t knock you out of ketosis, but you won’t use any fat while alcohol (a sugar) is present.
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