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Jack Dorsey diet
Posted on 4/11/19 at 10:48 am
Posted on 4/11/19 at 10:48 am
LINK
Does he exercise other than walking 5 miles to and from work? He eats one meal at night and fasts all weekend, too. Is this a sustainable routine?
Does he exercise other than walking 5 miles to and from work? He eats one meal at night and fasts all weekend, too. Is this a sustainable routine?
5
Posted on 4/11/19 at 11:29 am to cbdman
Someone called him out on this diet pretty quick. I think he has like cheese coneys on his instagram in the last 2 weeks or something so they said obviously he's lying about what he eats
Posted on 4/11/19 at 3:00 pm to cbdman
quote:
He eats one meal at night and fasts all weekend, too. Is this a sustainable routine?
Many people do this. OMAD (one meal a day) which they incorporate through intermittent fasting. I used to do it but it became too hard to squeeze everything in that one meal and so I spread it between two. Intermittent fast is incredibly "sustaining" I'm in year 7 and don't plan on going back anytime soon.
And there's no doubt he does more than what he said in that article.
This post was edited on 4/11/19 at 3:02 pm
Posted on 4/12/19 at 11:34 am to cbdman
Ben Greenfield interviewed him recently if you want a more in depth discussion of what he does. He also does 7 minute exercise circuits daily on top of his walk to work. There are other things he does such as sauna and cold showers. If I recall, he isn’t a crazy zealot that sticks to one diet plan. He does OMAD and fasts regularly but I don’t think he is to the point where he wouldn’t eat something that is “unhealthy” during his meal. He also drinks wine frequently.
Posted on 4/16/19 at 1:32 pm to cbdman
quote:1. He is likely lying
He eats one meal at night and fasts all weekend, too
2. If this is true, this sounds like a miserable way to go through life
Posted on 4/16/19 at 1:51 pm to cbdman
(no message)
This post was edited on 4/16/19 at 1:54 pm
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