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re: How do you find the time to workout?
Posted on 8/14/22 at 11:53 am to BayouBengal23
Posted on 8/14/22 at 11:53 am to BayouBengal23
I built a home gym (rack, barbell/plates, cable pulleys, 2 sets spinlock dumbbells,ezcurl bar, bench) and can get a work out in in 60min if I have everything set up with the right weights and then superset or go fast. I have been thinking about switching from a PPL program to one of the PPSA ones so I could always lift 2x on weekend and 2x during work week instead of having a rolling schedule of 3 on 1 off.
1
Posted on 8/14/22 at 1:02 pm to Canuck Tiger
I'll say, you won't regret going to ppsa for sure.
Posted on 8/15/22 at 8:51 am to BayouBengal23
quote:Gonna have to make a decision:
Usually spending time with the wife when he goes down around 7:30
Wife or Gainz?
Posted on 8/17/22 at 6:18 am to BayouBengal23
I have quite a bit more time now, but when I was working full-time (also in education), going to grad school, and doing an Internship I bought a kettlebell set and a Pilates bar so I could work out at home when I could fit it in. Also would use YouTube videos for HIIT that I could do while I was cooking dinner or would get up 30 minutes earlier in the AM.
I’d also be purposeful in the summer/breaks/weekends to maximize my time and use that to go to the gym and do longer workouts.
I’d also be purposeful in the summer/breaks/weekends to maximize my time and use that to go to the gym and do longer workouts.
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