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Started By
Message
re: high dosed melatonin
Posted on 5/19/22 at 6:02 am to BAMBAM
Posted on 5/19/22 at 6:02 am to BAMBAM
quote:
Any positive side affects? Is it worth trying?
I’ve backed off to 60mg and this probably where I will stay.
I’ve had a food intolerance to nightshades for a couple of years. When I eat peppers and potatoes I get a rash eczema type rash on my face. This seems to have gone away.
I also tan better if you believe that. Red is now a deeper brown.
I was placed in a public speaking situation last weekend and I had zero anxiety which is strange for me.
Belly fat has not melted away but I’m also under a good deal of stress and I’m eating like an a-hole.
3
Posted on 5/25/22 at 11:16 am to Dominus5150
You're our guineapig, so keep us updated.
Posted on 5/25/22 at 11:25 am to Dominus5150
im up to 40mg, gonna up to 60 here in about 2 weeks and see how it goes.
Posted on 5/29/22 at 6:38 pm to lsu777
quote:
im up to 40mg, gonna up to 60 here in about 2 weeks and see how it goes.
Are you increasing 5mg at a time?
Posted on 5/29/22 at 9:18 pm to La Place Mike
20
Posted on 5/29/22 at 10:20 pm to lsu777
quote:
20
Not to groggy or any other issues? How long are the intervals before you increase the dosage?
Posted on 5/30/22 at 4:18 pm to La Place Mike
No and about a month at each interval
Posted on 5/30/22 at 6:38 pm to lsu777
quote:
lsu777
Thanks. I started with 10mg last night and it knocked me out.
Posted on 5/31/22 at 7:08 am to La Place Mike
10mg still does that to me
Posted on 5/31/22 at 7:32 am to Dominus5150
quote:
At 30 milligrams I had a white turd the next morning.
Would suck. How would know know when to stop wiping?
Posted on 5/31/22 at 8:18 am to lsu777
One of my regular podcasts looks like discussed high fused melatonin. I haven't listened to it yet, but the guy that does the podcast is always on top of recent studies for supplements.
Posted on 5/31/22 at 9:09 am to burgeman
Other than feelings of sleepiness, can the high dose be spread out over the day or does it have to be all at once at night?
I just dosed 20mg.
I just dosed 20mg.
This post was edited on 5/31/22 at 9:12 am
Posted on 5/31/22 at 9:55 am to Blutarsky
i would think all at once but i dunno
Posted on 6/1/22 at 9:43 pm to lsu777
I’m on 180 mg daily for anti-cancer primarily. High dose doesn’t make you sleepy during the day because the sunlight negates the effect. High dose is also studied to protect the body from radiation, scans, etc.
Look up Dr. Frank Shallenberger. He uses it with his patients. He’s an MD/integrative doc.
Look up Dr. Frank Shallenberger. He uses it with his patients. He’s an MD/integrative doc.
Posted on 6/1/22 at 10:07 pm to Maxx99
quote:
I’m on 180 mg daily for anti-cancer primarily. High dose doesn’t make you sleepy during the day because the sunlight negates the effect.
Do you take it in the morning and all at once?
Posted on 6/1/22 at 10:20 pm to Maxx99
quote:
Look up Dr. Frank Shallenberger. He uses it with his patients. He’s an MD/integrative doc.
I looked him up. Lost his license in California and has been sued for malpractice multiple times. Not a good look.
Posted on 6/1/22 at 10:23 pm to La Place Mike
quote:
Do you take it in the morning and all at once?
Right now 60 mg 3 times spread throughout the day, including morning. It doesn’t make me drowsy. For active cancer, integrative doctors suggest another 180 megadose at night. I’m not dosing that high.
Posted on 6/1/22 at 10:27 pm to Maxx99
quote:
Maxx99
Thanks. I am going to work up to 60 at bed time and see how that goes.
Posted on 6/5/22 at 1:30 pm to Maxx99
One week at 10mg. Adding another 5mg this week. I am sleeping great. Was groggy the first couple of days in the morning. Now I am waking up in 7 to 8 hours feeling rested.
Just an update if anyone cares.
Just an update if anyone cares.
Posted on 6/9/22 at 4:57 pm to Dominus5150
quote:
I’ve backed off to 60mg
Are you taking a powdered version?
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