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Has anyone done DDP Yoga?
Posted on 8/3/17 at 4:43 pm
Posted on 8/3/17 at 4:43 pm
Seems to be pretty legit for recovery from an injury. I'm entertaining the idea of buying the program.
This post was edited on 8/6/17 at 6:16 pm
5
Posted on 8/3/17 at 5:31 pm to cwarr14
I've not tried DDP yoga. I've known people who got rid of their back troubles and etc with yoga.
Bikram yoga was started by a former weight lifter who wrecked his knee in very bad fashion lifting.
Bikram yoga was started by a former weight lifter who wrecked his knee in very bad fashion lifting.
Posted on 8/5/17 at 5:15 pm to cwarr14
I never tried the DDP yoga, but the OG P90X yoga kicks my arse every time!!!
Posted on 8/5/17 at 8:46 pm to cwarr14
Highly reccommend. Back troubles go away if I stick with it.
Posted on 8/6/17 at 10:49 am to TigerNutts
What's DDP yoga.?
I'm scared to google that at work. Lol
Sounds dirty.
I'm scared to google that at work. Lol
Sounds dirty.
Posted on 8/6/17 at 1:08 pm to LSU alum wannabe
The old WWE wrestler Diamond Dallas Paige
Posted on 8/6/17 at 3:55 pm to Spec1
It's a legit program. Life changing.
Posted on 8/6/17 at 9:31 pm to cwarr14
Never tried it, but heard his interview on the Carolla podcast. Sounds like a great guy.
If I was having injuries or mobility issues I'd try it.
If I was having injuries or mobility issues I'd try it.
Posted on 8/6/17 at 9:35 pm to LSU alum wannabe
quote:
DDP
SELF HIGH FIVE!!!
Posted on 8/7/17 at 12:41 pm to cwarr14
Good for recovery and flexibility. Builds a nice base if you are just getting off the couch and never work out.
Posted on 8/8/17 at 8:16 am to 1999
Anyone know of any Baton Rouge Yoga studios that have classes for and/or that cater towards people with pre-existing injuries/back injuries?
Posted on 8/8/17 at 8:32 am to Spec1
If you get a Yoga program and do it 3 days a week, it will change you for the better. I like Tony Horton’s yoga routines and usually my go to is FOUNTAIN OF YOUTH YOGA as it is shorter and very thorough. Bikram is alos a kick arse workout but find a studio where they will not scoff at beginners or those less limber. They do frown upon farting if that is an issue.
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