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re: Gainz ON [OFF] Thread
Posted on 4/21/20 at 8:13 pm to jvilletiger25
Posted on 4/21/20 at 8:13 pm to jvilletiger25
I found a barbell at 3 am in stock on academy siegen lane. Picked that bad boy up today! Hell yes
1
Posted on 4/25/20 at 12:06 am to Proximo
Went from elyptical and weights to running and dumbbells plus push ups. Weight is the same. Liver worse. Legs are less tone and much stronger. Upper body taking a hit.
Posted on 4/26/20 at 10:28 am to jvilletiger25
I've lost a shite ton of quad strength without the ability to squat or leg press under load. It's resulted in a return of what is most certainly KOA from tons of injuries growing up.
fricking sucks. There's just no way to replicate the resistance I need to maintain the strength and size I had in the VMO prior to the gyms shutting down.
And no. Buying a squat rack isn't feasible at the moment given I can't finish even clinicals right now.
fricking sucks. There's just no way to replicate the resistance I need to maintain the strength and size I had in the VMO prior to the gyms shutting down.
And no. Buying a squat rack isn't feasible at the moment given I can't finish even clinicals right now.
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