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Do people use boxer skip for endurance
Posted on 7/1/20 at 12:52 am
Posted on 7/1/20 at 12:52 am
How many skip rope and use boxer skip to build and keep endurance instead of running and or biking?
What rope do people use if you do use boxers skip
What rope do people use if you do use boxers skip
Posted on 7/1/20 at 11:31 am to sms151t
Jumping rope makes my pecs bounce uncomfortably.
Posted on 7/2/20 at 10:14 am to sms151t
I like the idea of learning how to skip like a boxer, but in practice it turns out I'm a retard with no rhythm nor body awareness.
Posted on 7/2/20 at 1:10 pm to boxcarbarney
It just takes practice. Here is a hint. Get a cheap jump rope and cut out each handle leaving about 8” of the actual jump rope piece attached. Put some tape on each end. Now you can jump rope and not look like a tard and pretty much get the same results. We do this with all of our beginner boxing students. You can google how to skip like a boxer after that and soon you can get enough rhythm to jump with the real thing.
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