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Do people use boxer skip for endurance

Posted on 7/1/20 at 12:52 am
Posted by sms151t
Polos, Porsches, Ponies..PROBATION
Member since Aug 2009
139850 posts
Posted on 7/1/20 at 12:52 am
How many skip rope and use boxer skip to build and keep endurance instead of running and or biking?

What rope do people use if you do use boxers skip
Posted by Jim Rockford
Member since May 2011
98203 posts
Posted on 7/1/20 at 11:31 am to
Jumping rope makes my pecs bounce uncomfortably.
Posted by boxcarbarney
Above all things, be a man
Member since Jul 2007
22744 posts
Posted on 7/2/20 at 10:14 am to
I like the idea of learning how to skip like a boxer, but in practice it turns out I'm a retard with no rhythm nor body awareness.
Posted by MWP
Kingwood, TX via Monroe, LA
Member since Jul 2013
10449 posts
Posted on 7/2/20 at 1:10 pm to
It just takes practice. Here is a hint. Get a cheap jump rope and cut out each handle leaving about 8” of the actual jump rope piece attached. Put some tape on each end. Now you can jump rope and not look like a tard and pretty much get the same results. We do this with all of our beginner boxing students. You can google how to skip like a boxer after that and soon you can get enough rhythm to jump with the real thing.
Posted by boxcarbarney
Above all things, be a man
Member since Jul 2007
22744 posts
Posted on 7/2/20 at 4:14 pm to
During the scamdemic lockdown I was following this guys youtube 30 day jump rope progression. I never made it past the kickouts. I'm just a spaz.
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