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LSUAlum2001
LSU Fan
Stavro Mueller Beta
Member since Aug 2003
42426 posts

re: Diet sodas -- how bad are they for you?
They suck, but when I do drink one occasionally, it’ll be Diet A&W root beer.


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10
Roger Klarvin
Texas A&M Fan
Dallas, TX
Member since Nov 2012
42872 posts

re: Diet sodas -- how bad are they for you?
quote:

Your body doesn’t produce insulin based on taste buds.


This is false

It is well documented that while artificial sweeteners don't raise your blood sugar, they can increase insulin resistance. The body secretes insulin on the basis of an anticipated glucose load when you taste something sweet.


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21
SirWinston
LSU Fan
PNW
Member since Jul 2014
54153 posts

re: Diet sodas -- how bad are they for you?
Just switch to NiCola by LaCroix. Add a couple shakes of aromatic bitters - it’s as good as a Coke Zero especially if it’s ice cold. I go through 3 cases of these a week and bring them with me when I hit up Five Guys or In N Out for my keto burgers. We also have sparkling water with caffeine out here which are straight money. I’m as hydrated and youthful looking as the great Tommy Brady thanks to sparkling water

This post was edited on 9/18 at 1:57 am


GeorgeTheGreek
Michigan State Fan
Sparta, Greece
Member since Mar 2008
58937 posts

re: Diet sodas -- how bad are they for you?
4x4 protein style ... no onions, light sauce

FOR THE WIN.


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