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Can Anyone Else Not Tolerate Protein Bars/Shakes first thing in the morning?
Posted on 5/16/18 at 9:58 am
Posted on 5/16/18 at 9:58 am
(no message)
Posted on 5/16/18 at 10:08 am to BulldogXero
I've been doing protein shakes (not the premade kind) for about 15 yrs; love 'em. Vanilla with peanut butter and bananas.
Posted on 5/16/18 at 10:18 am to Wtodd
Oh they taste good, but I usually pay for it about a half hour later. I had gallbladder surgery in 2016, so I think the fat content doesn't sit well with me provided I have nothing else in my stomach.
Posted on 5/16/18 at 1:14 pm to BulldogXero
If I drink one in the morning it's usually Casein. I have no problems with it.
Posted on 5/16/18 at 1:28 pm to BulldogXero
I almost need a shake in the morning. I work out first thing in the a.m. and need fuel to maie it to lunch.
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