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Anyone here make your own pre-workout?

Posted on 11/6/17 at 10:53 am
Posted by TDcline
American Gardens building 11th flor
Member since Aug 2015
9281 posts
Posted on 11/6/17 at 10:53 am
I’m interested in starting to make my own preworkout. I’ve been using the proprietary blend stuff for a while and there’s no way it can be healthy for my heart long-term

I’d like to start making my own pre workout using a combination of caffeine, amino acids, and BCAAs

Does anyone else do this? What ingredients do you use and in what portions?
Posted by Mingo Was His NameO
Brooklyn
Member since Mar 2016
25455 posts
Posted on 11/6/17 at 12:08 pm to
quote:

Anyone here make your own pre-workout?


Every morning in the coffee pot
Posted by Paul Allen
Montauk, NY
Member since Nov 2007
75190 posts
Posted on 11/6/17 at 12:22 pm to
Triple espresso
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
83933 posts
Posted on 11/6/17 at 12:26 pm to
Coffee
Posted by colorchangintiger
Dan Carlin
Member since Nov 2005
30979 posts
Posted on 11/6/17 at 12:41 pm to
paging lsulaker
Posted by NotoriousFSU
Atlanta, GA
Member since Oct 2008
10209 posts
Posted on 11/6/17 at 3:50 pm to
I add preworkout to my coffee. At the gym like:

Posted by GeneralLeeAwesome
Chalmette
Member since Aug 2017
554 posts
Posted on 11/7/17 at 6:54 am to
Get a prescription for cialis and use that. It’s an awesome preworkout just don’t use viagra
Posted by Shepherd88
Member since Dec 2013
4583 posts
Posted on 11/7/17 at 7:12 am to
Believe it or not Viagra is on the banned substance list for WADO. It does give you an edge in performance.
Posted by GeneralLeeAwesome
Chalmette
Member since Aug 2017
554 posts
Posted on 11/7/17 at 11:48 am to
Well I mean both cialis and viagra get your blood pumping really good. My experience with using viagra for a preworkout is random erections, where I don’t have that problem with cialis.
Posted by Shepherd88
Member since Dec 2013
4583 posts
Posted on 11/7/17 at 12:56 pm to
Touché. Wasn’t really directing my comment at your statement more just as a “did you know” cause that shite really does work. Ha
Posted by makinskrilla
Lafayette, LA
Member since Jun 2009
9727 posts
Posted on 11/8/17 at 9:43 am to
Mine is coffee, grass fed butter, caprylic acid and some cocotropic.

I plan to add a 3:1:2 BCAA powder with psyllium (to make the bcaa slow release) to the mix during the next month.
Posted by Hamma1122
Member since Sep 2016
19820 posts
Posted on 11/9/17 at 12:13 pm to
Pure power cutz
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