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Anybody only work out on weekends?
Posted on 3/30/18 at 4:22 pm
Posted on 3/30/18 at 4:22 pm
I realize it's not ideal, but there are some weeks I just dont have the time or energy during the week, so I try to hit Friday-Sat-Sun pretty hard. Better than nothing.
Posted on 3/30/18 at 4:32 pm to Jim Rockford
quote:
I realize it's not ideal, but there are some weeks I just dont have the time or energy during the week, so I try to hit Friday-Sat-Sun pretty hard. Better than nothing.
Between work and a certification I'm working on I work 70 hours a week minimum. You just have to commit to making the time. If you have a family and it's family commitment then that's a little different, although giving up an hour to be healthy is worth it long term. I'm not saying this to be an a-hole, but not having time in most cases is just an excuse. You have the time if you are willing to sacrifice.
quote:
so I try to hit Friday-Sat-Sun pretty hard. Better than nothing
I agree. Find an hour one weekday and you will pretty much he fine.
Posted on 3/30/18 at 4:45 pm to Jim Rockford
I get up at 330 one day during the week to lift before work and I'll have my other 2 sessions on Sat and Sun mornings.
Posted on 3/30/18 at 5:03 pm to Jim Rockford
Early Saturday mornings are my best workouts
Posted on 3/30/18 at 5:29 pm to Jim Rockford
i only workout weekdays lol
Posted on 3/30/18 at 8:27 pm to Jim Rockford
I have to travel alot for my job, so as a result my main workouts are on the weekends. Do what you have to do to get it in.
Posted on 3/31/18 at 12:58 am to Jim Rockford
quote:
I realize it's not ideal, but there are some weeks I just dont have the time or energy during the week, so I try to hit Friday-Sat-Sun pretty hard. Better than nothing.
If there is anything that you can do during the week, then I'd say move heaven and earth to make it happen.
My profession is incredibly demanding, but I find myself twice as productive on a day I exercise than if I don't. Maybe talk with your firm?
I've been in the position the before both in this industry and elsewhere that I was working 70, 80, 100 hour weeks and still made sure I found the time to make sure that it happened. It's a real commitment.
Posted on 3/31/18 at 11:04 am to Jim Rockford
Saturday morning workouts are the best
Posted on 3/31/18 at 1:45 pm to oleyeller
quote:This is me, mostly because I don't want to be sore for the stuff I do.
only workout weekdays

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