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Anybody make their own pre-workout?

Posted on 5/5/18 at 9:34 pm
Posted by pellietigersaint
Tiger Stadium
Member since Aug 2005
19043 posts
Posted on 5/5/18 at 9:34 pm
What's your potion?

Tired of dropping $$$ on under dosed pre workouts. I'm taking Kracken right now and thinking about duplicating the label with flavorless bulk products on Amazon
Posted by oleyeller
Vols, Bitch
Member since Oct 2012
32623 posts
Posted on 5/6/18 at 12:01 am to
water.. nothing else for me. But id you HAVE to have something. Just get your own caffine powder and mix it in whatevee you want
Posted by bayourougebengal
Member since Mar 2008
7236 posts
Posted on 5/6/18 at 3:58 am to
6g L-Arginine AAKG
2g beta alinine
200mg caffeine
Mix in your drink of choice
Posted by Tigerholic
Member since Sep 2006
2530 posts
Posted on 5/6/18 at 10:28 am to
Agree with the caffeine recommendations. Just pop a 200mg pill and you will be good.
Posted by Restomod
Member since Mar 2012
13493 posts
Posted on 5/6/18 at 9:09 pm to
quote:

Tired of dropping $$$ on under dosed pre workouts.


Meth
Posted by DeafJam73
Baton Rouge
Member since Sep 2010
19122 posts
Posted on 5/6/18 at 9:31 pm to
You can buy pure powder. I buy creatine and BCAA by the kilo from Hard Rhino. It’s roughly $30 for both. It’s cheap because it’s just the powders with no flavors or additives. Tastes like shite, but it’s just the active ingredients I actually need. I’m about to buy Betal Alanine, too.
Posted by Hu_Flung_Pu
Central, LA
Member since Jan 2013
22574 posts
Posted on 5/6/18 at 10:07 pm to
Mine would be
300mg caffeine
3g beta alanine
5g Creatine
Yohimbine HCL
Maybe some arginine
Posted by lsu777
Lake Charles
Member since Jan 2004
39254 posts
Posted on 5/6/18 at 10:15 pm to
I make my own plazma knockoff using true nutrition and add

Creatine
Citrulline
Beta alanine
Betatine
Glutamine

And I play around with the different pump powders.

I use the flavors from biotest to flavor everything.
Posted by TigerTatorTots
The Safeshore
Member since Jul 2009
82373 posts
Posted on 5/7/18 at 5:09 pm to
Yes, same results and much cheaper. Plus I know exactly what I'm consuming

200mg caffeine
5g creatine
3g beta alanine
1g L-Arganine
1 scoop BCAAs w/Glutamine for flavor
This post was edited on 5/7/18 at 5:09 pm
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