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SickGainzLP
LSU Fan
Member since May 2019
1230 posts

6 day PPL while stuck in a hotel
Yo my dudes. I'm kinda torn between just doing what i can and "counting" it as a real PPL day or just running until I get back home friday. The Navy base here only has up to 100 pound dumb bells and a machine or two (wtf!!) And the hotel is even worse.


bayou85
LSU Fan
Member since Sep 2016
4025 posts

re: 6 day PPL while stuck in a hotel
You can do a lot in a hotel gym. May have to go light but you can do it. Show us a pic of the gym


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01
SabiDojo
South Alabama Fan
Open to any suggestions.
Member since Nov 2010
81869 posts

re: 6 day PPL while stuck in a hotel
Push-up variations (diamond, one-arm, tricep, planche, pike, etc)
Pistol squats
Glute bridges
Find something above your hand that you can grip and do pull-ups


Looks like you’re out of excuses now brah. Get to it.


SickGainzLP
LSU Fan
Member since May 2019
1230 posts

re: 6 day PPL while stuck in a hotel
Yuppp... Gonna hit it now before group dinner


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Proximo
USA Fan
Member since Aug 2011
3963 posts

re: 6 day PPL while stuck in a hotel
You can get a lot done with up to 100 lb dumbbells man


OysterPoBoy
LSU Fan
City of St. George
Member since Jul 2013
20869 posts

re: 6 day PPL while stuck in a hotel
I can’t even lift a 100 lb dumbbell.


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20
SickGainzLP
LSU Fan
Member since May 2019
1230 posts

re: 6 day PPL while stuck in a hotel
Yea it was ok. I just prefer barbells. Work travel really disrupts my routine now that I don't travel enough to keep gym membership on both sides.


225Tyga
USA Fan
Member since Oct 2013
9227 posts

re: 6 day PPL while stuck in a hotel
quote:

Work travel really disrupts my routine


its not like your an athlete or a competition body builder. Youll be fine.


Brazos
Southeastern LA Fan
Member since Oct 2013
19537 posts

re: 6 day PPL while stuck in a hotel
My exact thoughts.


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