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4th Quarter Fitness Plan
Posted on 10/1/18 at 9:02 am
Posted on 10/1/18 at 9:02 am
Looking for something to jump into for the last quarter of the year and really dig into.
Goals are to get lean and ripped and maybe pack on a little muscle, but do not want to get overly big.
5'10- 180 Currently. I think my ideal weight may be somewhere around 175, however I hovered around 170 when I did my first Half Ironman 3 years ago.
I was thinking about P90X 3. Anyone recommend or have a program they would recommend? I feel like I've always done better with a guidelines to follow each day.
Goals are to get lean and ripped and maybe pack on a little muscle, but do not want to get overly big.
5'10- 180 Currently. I think my ideal weight may be somewhere around 175, however I hovered around 170 when I did my first Half Ironman 3 years ago.
I was thinking about P90X 3. Anyone recommend or have a program they would recommend? I feel like I've always done better with a guidelines to follow each day.
2
Posted on 10/1/18 at 12:11 pm to Bigryno7
Posted on 10/1/18 at 1:22 pm to lsu777
Skimming through it, seems like something I can follow. Will read more on it later today.
Posted on 10/1/18 at 3:51 pm to Bigryno7
quote:
pack on a little muscle, but do not want to get overly big.
Wow.
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