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re: 2023 healthy weight loss support thread
Posted on 9/10/23 at 9:04 pm to Paul Allen
Posted on 9/10/23 at 9:04 pm to Paul Allen
Seems to take me approximately 3 days to fully work it out. Obviously this will depend on several factors, but that seems to be my body's pattern.
0
Posted on 9/11/23 at 12:25 pm to Richard Grayson
I have been trying to focus on eating mostly lean protein and vegetables. I feel a little better and lost a few stubborn pounds that lingered after a major weight loss several years ago.
Posted on 11/7/23 at 12:31 pm to LRB1967
Down to 197 and would like to be maintaining between 195-200.
Posted on 1/5/25 at 10:25 am to Paul Allen
We need a 2025 version of this support thread.
Posted on 1/5/25 at 11:03 am to Paul Allen
Start one.
It’s a good idea
It’s a good idea
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