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Posted on 3/31/10 at 4:11 pm to Antiheroaz
quote:
arnold press
key exercise for shoulders
however
i recommend you do it on the shoulder press bench for back/shoulder support
Posted on 3/31/10 at 4:12 pm to jefforize
quote:
wanna give her the ole Emergency air drop
or take care of her package?
ETA: might be misconstrued to mean she has testi's.....never mind joke fail. FML
(no message)
This post was edited on 3/31/10 at 4:13 pm
Posted on 3/31/10 at 4:12 pm to Penn
FYI, I am playing now and the new maps are in HEAVY rotation. Dom on Crash FTW!!!!
Posted on 3/31/10 at 4:13 pm to Antiheroaz
yeah id camp the frick out of her spawn point 
Posted on 3/31/10 at 4:13 pm to jefforize
quote:
haha, shes 27.
Yea but broke is really old
Posted on 3/31/10 at 4:14 pm to Penn
quote:
i recommend you do it on the shoulder press bench for back/shoulder support
No shite. I saw that and was like WTF! ouch!
Lets see him do that with 75's or 80's........ Back snap!
proof definetly use a seat back
Posted on 3/31/10 at 4:23 pm to Antiheroaz
quote:
Yeah, the update now searched for better pings longer, resulting in more locally hosted games.
I have noticed some of the same people over and over even when I back out of lobbies and also noticed I am playing a shite ton of mexicans now.
Playing the same people over and over could be a blessing or a curse.
ETA I am on the fence about playing so many mexicans. I may need to hire a few of them one day.
This post was edited on 3/31/10 at 4:24 pm
Posted on 3/31/10 at 4:24 pm to stout
should help the lag at least on GW
Posted on 3/31/10 at 4:28 pm to jefforize
Maybe. I still get a laggy game here and there.
Posted on 3/31/10 at 4:29 pm to stout
quote:
same people over and over even
based on area we should pwn a bunch of em. AZ n all.
FTR
azianz>latinz
Posted on 3/31/10 at 4:32 pm to Antiheroaz
Thx Heroaz.
One question, not saying you're wrong, cuz you're probably right...but why start one muscle group then finish it before moving on to another?
One question, not saying you're wrong, cuz you're probably right...but why start one muscle group then finish it before moving on to another?
Posted on 3/31/10 at 4:32 pm to Antiheroaz
I was just in a lobby with two mexicans on the other team and one on mine. They were talking about fighting one another and how the guy on my team didn't show up to the warehouse last week cause he knew he would get cut.
I wonder if we will run into Proofs girlfriends boyfriend now.
I wonder if we will run into Proofs girlfriends boyfriend now.
Posted on 3/31/10 at 4:38 pm to stout
i imagine it was a scenario similar to the street fight on Anchorman
(and yes i know that was a mock of grease)
Posted on 3/31/10 at 4:38 pm to stout
I got 6 inches and 50lbs on that munchin, he better bring some cutlery, his hombres, and a enormous bodyguard names Jesus.
I aint skurred!
He playin MW2 while I'm frickin his seniorita!
I aint skurred!
He playin MW2 while I'm frickin his seniorita!
This post was edited on 3/31/10 at 4:45 pm
Posted on 3/31/10 at 4:43 pm to Klark Kent
quote:
...but why start one muscle group then finish it before moving
when you start a muscle group it is warm ,muscles stretch further and more easily than muscles when cool.
By not using that muscle for 10-15 min(avg time for a excercise unles super setting) it start to cool down. slightly but enough to effect elasticity of the tendons,muscles ect.
then when you move on to the next group it can begin to repair.
Posted on 3/31/10 at 4:47 pm to Antiheroaz
I have been running into a disproportionate amount of Spanish speakers.
I don't know if they are amused or offended when I occasionally blurt out random Spanish phrases such as "Como estas, bitches!?!" and anything else I know that likely sounds really weird to someone who has more than an elementary understanding of the language.
I don't know if they are amused or offended when I occasionally blurt out random Spanish phrases such as "Como estas, bitches!?!" and anything else I know that likely sounds really weird to someone who has more than an elementary understanding of the language.
Posted on 3/31/10 at 4:49 pm to Klark Kent
quote:
He playin MW2 while I'm frickin his seniorita!
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