re: WFDT 2/26/18

Low carb Pho with spaghetti squash

Soy sauce and fish






Mini meat pies

good vibes your way, my friend

Turkey paninis with 10%WW homemade bread

Hey CJ, word kept.

I took some of the ABTs I made too many of a while back out of the freezer and put some on the Keg.


Glazed them with a lil jalapeno pepper jelly glaze. and they were done!



Griddled a couple of onions with bacon drippings.


Smashed burgers on a cast iron griddle.



Time to eat! I decided to have one burger with griddled onions and cheddar cheese and on with ABTs and jalapeno pepper jack cheese.


ABT burger



Griddled onion /cheddar cheese bueger.

Oh hell yes. That looks delicious!


Cast iron smoked spaghetti/penne for me

Made coconut curry beef in the Instant Pot. Turned out pretty well. Forgot to take pictures.

Ribeye & a wedge:

thanks MD

It depends on the fast. Currently fasting for the entirety of Lent. My fasts can last anywhere from 1 to 48 days depending on the purpose of the fast.