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re: PuttaDaForkDown
Posted on 2/23/13 at 2:36 pm to Hulkklogan
Posted on 2/23/13 at 2:36 pm to Hulkklogan
I don't think that is just lack of carbs. You are wearing a smaller coat of skin now. 
I used to always be hot. 140 pounds smaller and I am always cold. Makes for a cheaper electric bill in the summer.
I used to always be hot. 140 pounds smaller and I am always cold. Makes for a cheaper electric bill in the summer.
1
Posted on 2/23/13 at 2:47 pm to TigerMyth36
While that's true, I usually keep my apartment at 70
Posted on 2/23/13 at 2:50 pm to Hulkklogan
You won't do that for much longer. Heck, I'm actually comfortable at 80 now.
Posted on 2/23/13 at 4:18 pm to Hulkklogan
Could also be withdrawal from those delicious craft beers.
Posted on 2/23/13 at 4:18 pm to pooponsaban
quote:
Could also be withdrawal from those delicious craft beers.
Posted on 2/23/13 at 11:03 pm to pooponsaban
Proud of myself. Went to Twin Peaks with some friends, hot wings (not the best of choices, but at least it's low carb fare) and water, no beers. Then it was a friend's birthday today so we hit Londoner and I escaped only having 1 captain morgan and diet coke. Had a great time and didn't screw my diet over. Practicing self control.. something I've struggled with as of late.
This post was edited on 2/23/13 at 11:07 pm
Posted on 2/24/13 at 6:47 am to Hulkklogan
323/179.3/175
Low - 160.5 / Re-fattening Peak - 206
Contest Starting Weight {office scale} - 200.2
Current Weight {office scale} - 183.2
Current Competition Loss - 17.0
Day 53 of 90
Yesterday's Calorie Count - 1350
Contest Cheats - 1!
I knew the scale would probably bounce up some today but wasn't expecting that big of a bounce.
Low - 160.5 / Re-fattening Peak - 206
Contest Starting Weight {office scale} - 200.2
Current Weight {office scale} - 183.2
Current Competition Loss - 17.0
Day 53 of 90
Yesterday's Calorie Count - 1350
Contest Cheats - 1!
I knew the scale would probably bounce up some today but wasn't expecting that big of a bounce.
Posted on 2/24/13 at 7:24 am to TigerMyth36
170/151/145
Cadfast erased.
Cadfast erased.
Posted on 2/24/13 at 9:55 pm to Benchwarmer
Figured I'd jump in on this. Got down to about 162 last summer but have basically gained it all back. Recently got laid off, so I'm kind of bored/unoccupied in between job searching, hoping to fill some of that time void with exercise [again]. Tightening the budget for the foreseeable future should reduce beer/going out/eating out consumption (which I'm sure is probably 80+% of the problem), also means I'm eating like a poor (hot dogs and stuff). Anyone have any tips on how to eat low-carb/healthy on a tight budget?
182/182/150
182/182/150
Posted on 2/25/13 at 6:01 am to kfizzle85
170/152/145
lunched at a place that added food to the salt to give the salt more flavor.
kf, welcome back. you can also fill time voids by cooking meals yourself. eggs are cheap. watch for meat specials.
lunched at a place that added food to the salt to give the salt more flavor.
kf, welcome back. you can also fill time voids by cooking meals yourself. eggs are cheap. watch for meat specials.
Posted on 2/25/13 at 7:22 am to Benchwarmer
323/179.5/175
Low - 160.5 / Re-fattening Peak - 206
Contest Starting Weight {office scale} - 200.2
Current Weight {office scale} - 183.2
Current Competition Loss - 17.0
Day 54 of 90
Yesterday's Calorie Count - 1280
Contest Cheats - 1!
Stupid scale continues to creep up even with a good day yesterday.
Low - 160.5 / Re-fattening Peak - 206
Contest Starting Weight {office scale} - 200.2
Current Weight {office scale} - 183.2
Current Competition Loss - 17.0
Day 54 of 90
Yesterday's Calorie Count - 1280
Contest Cheats - 1!
Stupid scale continues to creep up even with a good day yesterday.
Posted on 2/25/13 at 8:15 am to TigerMyth36
212/198/165
No change from last week. Stalled out again. Started lifting Friday. Stronglifts 5x5 program. After 5 sets of 5 squats with JUST THE BAR I could barely walk. They didn't feel great this morning either but I pushed through. Don't know how they'll recover for more on Wednesday.
Anyway, diet has been spot on. It's just going to be slow from this point. Hope to have a good loss this week.
On a sad note, a buddy passed away of a heart attack and stroke last week. 41 years old. Always been a big guy. Added motivation to skip the cookies and cake.
No change from last week. Stalled out again. Started lifting Friday. Stronglifts 5x5 program. After 5 sets of 5 squats with JUST THE BAR I could barely walk. They didn't feel great this morning either but I pushed through. Don't know how they'll recover for more on Wednesday.
Anyway, diet has been spot on. It's just going to be slow from this point. Hope to have a good loss this week.
On a sad note, a buddy passed away of a heart attack and stroke last week. 41 years old. Always been a big guy. Added motivation to skip the cookies and cake.
Posted on 2/25/13 at 8:23 am to kfizzle85
quote:
Anyone have any tips on how to eat low-carb/healthy on a tight budget?
Like benchwarmer said, eggs! I boiled a dozen last night and eat three for breakfast. Buy chicken in bulk. Boneless skinless chicken thighs rule. Albertson's often has petite sirloins for "buy one get two free." Pork chops are cheap too. Anything is cheaper than eating out.
I cooked a two pound sirloin last night and portioned it out for 4 days. Between eggs, tuna, sirloin, something different for dinner and vegetables I'm eating for around $8-10 a day. Now if you get all silly with prime new york strips and salmon it gets steep quick.
If you have access, buy all your veggies at a produce market. The difference in price and quality is astounding.
This post was edited on 2/25/13 at 8:27 am
Posted on 2/25/13 at 9:40 am to pooponsaban
363/258/250
Atkins in full effect
Atkins in full effect
Posted on 2/25/13 at 11:41 am to Hulkklogan
Didn't weight this morning but had a decent weekend at the trough. Doing well so far today. Baby steps.
Posted on 2/25/13 at 1:27 pm to Hulkklogan
Back on Track Starting Today...
I haven't eaten right or exercised since my last post in this thread
I haven't eaten right or exercised since my last post in this thread
Posted on 2/25/13 at 2:41 pm to Benchwarmer
I actually cook for myself a lot, the problem is I'm from south Louisiana and happen to be good at it. But seriously, I read a bunch of stuff last night online, I don't think it will be that hard to achieve actually. Eggs seem like a mainstay, I can smoke the shite out of some chickens and cheap pork cuts. I just wasn't sure what I could and couldn't eat, I forget that fat =/= carbs. 
But seriously, I read a bunch of stuff last night online, I don't think it will be that hard to achieve actually. Eggs seem like a mainstay, I can smoke the shite out of some chickens and cheap pork cuts. I just wasn't sure what I could and couldn't eat, I forget that fat =/= carbs. Posted on 2/25/13 at 3:23 pm to CAD703X
quote:
i got married..been busy...have no idea what this thread is even about anymore..bunnies perhaps?
Congrats Cad!
225/???/185
Posted on 2/25/13 at 8:01 pm to tduecen
303/217.6/200
Breakfast- Protein shake with Almond Milk
Lunch- Low fat granola
Dinner- Chicken Patty with cheese
Snack- Yoplait yogurt, protein shake with almond milk
Cardio- 2 mile run, 30 minutes on elliptical
Breakfast- Protein shake with Almond Milk
Lunch- Low fat granola
Dinner- Chicken Patty with cheese
Snack- Yoplait yogurt, protein shake with almond milk
Cardio- 2 mile run, 30 minutes on elliptical
Posted on 2/25/13 at 9:41 pm to tduecen
Clearing it out before I go into Atkins induction phase for next two weeks. Giant pile of leftover fried catfish and mac and cheese and an Abita Summer IPA. Can't throw away leftovers on a tight budget. Day 1 starts tomorrow.
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