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Started By
Message
re: PuttaDaForkDown v2.0
Posted on 6/1/17 at 2:39 pm to Evil Little Thing
Posted on 6/1/17 at 2:39 pm to Evil Little Thing
No not talking, but she always makes a point to come by, say hi, wave and tells me when she will be back etc. That could mean hey hope to see you or here is when I am going to be here and make sure I do not have to file a restraining order.
I am not trying to bird dog her or whatever in a workout.
I do know what kind of work she does and she knows what I do. But it is a motivator to keep going to the gym on certain days
I am not trying to bird dog her or whatever in a workout.
I do know what kind of work she does and she knows what I do. But it is a motivator to keep going to the gym on certain days
This post was edited on 6/1/17 at 2:40 pm
Posted on 6/1/17 at 3:50 pm to tunechi
quote:
I wouldn't mind trying it but I'm in my 2nd week of a conservative reverse with avatar. Have a cruise coming up in September
Plan was/is to reverse 8 weeks, 4 weeks maintenance, then 4 week cut leading up to the cruise
It's not ideal but I was at ~1800 cals cutting and the desire to binge was strong and I was stalling weight wise
Where would you suggest doing a stint of PSMF in this schedule? Or just stick with what I'm doing?
if you really really want to do it just for the cruise then after the reverse, I would do 2 weeks of psmf, 1 week maintenance at 40/40/40, and repeat.
Posted on 6/1/17 at 4:04 pm to lsu777
777 have question about protein powder...
do you mix it with just water or do you add with a "shake'? I am thinking of trying to go this route to get my protein up since I am struggling so bad on it.
do you mix it with just water or do you add with a "shake'? I am thinking of trying to go this route to get my protein up since I am struggling so bad on it.
Posted on 6/1/17 at 4:58 pm to sms151t
You precious boy.
If she's making a point to talk to you at the gym when she's hot, sweaty and looking her worst, she's in to you. Man up and suggest that one night you grab protein shakes or something, just don't act crazy eager, and let it go from there.
Unless she's one of those girls that looks like they put makeup on right before they got there. Those girls are either fake or insecure and you should avoid them.
If she's making a point to talk to you at the gym when she's hot, sweaty and looking her worst, she's in to you. Man up and suggest that one night you grab protein shakes or something, just don't act crazy eager, and let it go from there.
Unless she's one of those girls that looks like they put makeup on right before they got there. Those girls are either fake or insecure and you should avoid them.
Posted on 6/1/17 at 4:59 pm to lsu777
So for the 4 weeks leading up to the cruise you'd suggest
2 weeks PSMF
1 week maintenance
1 week PSMF
2 weeks PSMF
1 week maintenance
1 week PSMF
Posted on 6/1/17 at 5:20 pm to sms151t
quote:
No not talking, but she always makes a point to come by, say hi, wave and tells me when she will be back etc. That could mean hey hope to see you or here is when I am going to be here and make sure I do not have to file a restraining order.

This post was edited on 6/2/17 at 1:54 pm
Posted on 6/2/17 at 7:16 am to tunechi
That's a lot of pain right there my brotha
Down 3.7 pounds since Tuesday morning. Can I keep going? I miss the weights and food.
Down 3.7 pounds since Tuesday morning. Can I keep going? I miss the weights and food.
This post was edited on 6/2/17 at 8:03 am
Posted on 6/2/17 at 1:29 pm to Evil Little Thing
Of course I did. But I also just was nice guy, asking what she was up to, how was the day blah, blah, blah. Then I got made fun of, because she rode the stationary bike longer than I did.
Posted on 6/2/17 at 1:51 pm to sms151t
She was teasing you? She likes you, man.
Posted on 6/2/17 at 1:53 pm to sms151t
Gotta ask her out for a drink or shake or something. The signs are there.
Gotta make the woman tell you "no" before you assume she's not interested.
I repeat,

Gotta make the woman tell you "no" before you assume she's not interested.
I repeat,

This post was edited on 6/2/17 at 1:54 pm
Posted on 6/2/17 at 2:11 pm to BRgetthenet
Net, she is not model hot she has that division 1 college guard build, you can tell she played some sports. The legs and arse are a dead giveaway.
I don't know best way to splain it.
I don't know best way to splain it.
Posted on 6/2/17 at 2:13 pm to sms151t
quote:
don't know best way to splain it.
With pics
Posted on 6/2/17 at 2:14 pm to tunechi
You want me get arrested and all?
I'm trying to decide if I go workout or be lazy. I have gone to gym every day this week (including Memorial Day)
I'm trying to decide if I go workout or be lazy. I have gone to gym every day this week (including Memorial Day)
Posted on 6/2/17 at 2:19 pm to sms151t
Guard, like basketball? She's tall? Staying true to this thread 
Posted on 6/2/17 at 2:23 pm to Evil Little Thing
I sort of need pics.
She sounds pretty hot.
She sounds pretty hot.
Posted on 6/2/17 at 2:26 pm to sms151t
quote:
I'm trying to decide if I go workout or be lazy
Go workout, she'll be there. Offer to let her ride you instead of the bike and leave the gym early imo
Posted on 6/2/17 at 2:44 pm to BRgetthenet
Don't actually post pics. We don't need him losing his shot because this chick catches him snapping pics.
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