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re: PuttaDaForkDown v2.0

Posted on 6/1/17 at 2:39 pm to
Posted by sms151t
Polos, Porsches, Ponies..PROBATION
Member since Aug 2009
140844 posts
Posted on 6/1/17 at 2:39 pm to
No not talking, but she always makes a point to come by, say hi, wave and tells me when she will be back etc. That could mean hey hope to see you or here is when I am going to be here and make sure I do not have to file a restraining order.

I am not trying to bird dog her or whatever in a workout.

I do know what kind of work she does and she knows what I do. But it is a motivator to keep going to the gym on certain days
This post was edited on 6/1/17 at 2:40 pm
Posted by lsu777
Lake Charles
Member since Jan 2004
37910 posts
Posted on 6/1/17 at 3:50 pm to
quote:

I wouldn't mind trying it but I'm in my 2nd week of a conservative reverse with avatar. Have a cruise coming up in September

Plan was/is to reverse 8 weeks, 4 weeks maintenance, then 4 week cut leading up to the cruise

It's not ideal but I was at ~1800 cals cutting and the desire to binge was strong and I was stalling weight wise

Where would you suggest doing a stint of PSMF in this schedule? Or just stick with what I'm doing?


if you really really want to do it just for the cruise then after the reverse, I would do 2 weeks of psmf, 1 week maintenance at 40/40/40, and repeat.
Posted by sms151t
Polos, Porsches, Ponies..PROBATION
Member since Aug 2009
140844 posts
Posted on 6/1/17 at 4:04 pm to
777 have question about protein powder...

do you mix it with just water or do you add with a "shake'? I am thinking of trying to go this route to get my protein up since I am struggling so bad on it.
Posted by georgia
445
Member since Jan 2007
9221 posts
Posted on 6/1/17 at 4:58 pm to
You precious boy.
If she's making a point to talk to you at the gym when she's hot, sweaty and looking her worst, she's in to you. Man up and suggest that one night you grab protein shakes or something, just don't act crazy eager, and let it go from there.
Unless she's one of those girls that looks like they put makeup on right before they got there. Those girls are either fake or insecure and you should avoid them.
Posted by tunechi
Member since Jun 2009
10574 posts
Posted on 6/1/17 at 4:59 pm to
So for the 4 weeks leading up to the cruise you'd suggest

2 weeks PSMF
1 week maintenance
1 week PSMF
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43482 posts
Posted on 6/1/17 at 5:20 pm to
quote:

No not talking, but she always makes a point to come by, say hi, wave and tells me when she will be back etc. That could mean hey hope to see you or here is when I am going to be here and make sure I do not have to file a restraining order.


This post was edited on 6/2/17 at 1:54 pm
Posted by Lazy But Talented
Member since Aug 2011
15067 posts
Posted on 6/2/17 at 7:16 am to
That's a lot of pain right there my brotha









Down 3.7 pounds since Tuesday morning. Can I keep going? I miss the weights and food.
This post was edited on 6/2/17 at 8:03 am
Posted by sms151t
Polos, Porsches, Ponies..PROBATION
Member since Aug 2009
140844 posts
Posted on 6/2/17 at 1:12 pm to
quote:

Man up


Did not do it
Posted by Evil Little Thing
Member since Jul 2013
11621 posts
Posted on 6/2/17 at 1:17 pm to
Haha. Did you talk to her?
Posted by sms151t
Polos, Porsches, Ponies..PROBATION
Member since Aug 2009
140844 posts
Posted on 6/2/17 at 1:29 pm to
Of course I did. But I also just was nice guy, asking what she was up to, how was the day blah, blah, blah. Then I got made fun of, because she rode the stationary bike longer than I did.
Posted by BRgetthenet
Member since Oct 2011
118250 posts
Posted on 6/2/17 at 1:34 pm to
She sounds hot. She hot?


Posted by Evil Little Thing
Member since Jul 2013
11621 posts
Posted on 6/2/17 at 1:51 pm to
She was teasing you? She likes you, man.
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43482 posts
Posted on 6/2/17 at 1:53 pm to
Gotta ask her out for a drink or shake or something. The signs are there.

Gotta make the woman tell you "no" before you assume she's not interested.

I repeat,
This post was edited on 6/2/17 at 1:54 pm
Posted by sms151t
Polos, Porsches, Ponies..PROBATION
Member since Aug 2009
140844 posts
Posted on 6/2/17 at 2:11 pm to
Net, she is not model hot she has that division 1 college guard build, you can tell she played some sports. The legs and arse are a dead giveaway.

I don't know best way to splain it.

Posted by tunechi
Member since Jun 2009
10574 posts
Posted on 6/2/17 at 2:13 pm to
quote:

don't know best way to splain it.


With pics
Posted by sms151t
Polos, Porsches, Ponies..PROBATION
Member since Aug 2009
140844 posts
Posted on 6/2/17 at 2:14 pm to
You want me get arrested and all?

I'm trying to decide if I go workout or be lazy. I have gone to gym every day this week (including Memorial Day)
Posted by Evil Little Thing
Member since Jul 2013
11621 posts
Posted on 6/2/17 at 2:19 pm to
Guard, like basketball? She's tall? Staying true to this thread
Posted by BRgetthenet
Member since Oct 2011
118250 posts
Posted on 6/2/17 at 2:23 pm to
I sort of need pics.

She sounds pretty hot.
Posted by Doldil
The Ham
Member since Jan 2010
6214 posts
Posted on 6/2/17 at 2:26 pm to
quote:


I'm trying to decide if I go workout or be lazy


Go workout, she'll be there. Offer to let her ride you instead of the bike and leave the gym early imo
Posted by Evil Little Thing
Member since Jul 2013
11621 posts
Posted on 6/2/17 at 2:44 pm to


Don't actually post pics. We don't need him losing his shot because this chick catches him snapping pics.
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