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Started By
Message
re: PuttaDaForkDown v2.0
Posted on 4/20/17 at 3:36 pm to Evil Little Thing
Posted on 4/20/17 at 3:36 pm to Evil Little Thing
I know I will but I am okay with it.
1
Posted on 4/20/17 at 3:37 pm to sms151t
pics of the pork
Posted on 4/20/17 at 3:39 pm to Lazy But Talented
quote:
Going to a wedding tomorrow. Should be easy
Like shooting fish in a barrel
Posted on 4/20/17 at 3:40 pm to Lazy But Talented
If I remember. I will do my bestest. I will tie a string around my finger to remember.
This post was edited on 4/20/17 at 3:40 pm
Posted on 4/20/17 at 3:42 pm to sms151t
quote:
For making the floozy comment(s) here is a pic of me at this moment
Psh! I live to derail this thread with off-topic chatter. Never apologize.
Posted on 4/20/17 at 3:43 pm to Evil Little Thing
Currently eating 100+ grams of protein worth of a smoothie and ground turkey because I fit BWW into my macros for lunch 
But I get to have Halo Top for dinner
Already lost a pound this week. Gonna suck when avatar lowers my macros
But I get to have Halo Top for dinner
Already lost a pound this week. Gonna suck when avatar lowers my macros
Posted on 4/20/17 at 3:53 pm to tunechi
Congrats on the pound! HT for dinner is sounding pretty darn good. I may go that route. I have no appetite.
Posted on 4/20/17 at 3:57 pm to tunechi
You still doing low carb?
Think I have to jump back to keto. My workouts are fricking unreal when I eat carbs, but I've developed a food addiction and the scale is ugly.
Think I have to jump back to keto. My workouts are fricking unreal when I eat carbs, but I've developed a food addiction and the scale is ugly.
Posted on 4/20/17 at 3:58 pm to Lazy But Talented
Nah I'm just following the guidelines avatar sets me at
64f/200c/229p currently. Low carb just isn't sustainable for me
64f/200c/229p currently. Low carb just isn't sustainable for me
Posted on 4/20/17 at 3:59 pm to Evil Little Thing
Seriously I am at
575 Cals 55 Carbs 4 Fats 71 Protein 310 mg Sodium 54 Sugar
Today and I still am going to ride the bike later and do a arm workout.
I need a better way to cut carbs I think, but I am losing inches but plateaued the weight, so that is good.
575 Cals 55 Carbs 4 Fats 71 Protein 310 mg Sodium 54 Sugar
Today and I still am going to ride the bike later and do a arm workout.
I need a better way to cut carbs I think, but I am losing inches but plateaued the weight, so that is good.
This post was edited on 4/20/17 at 4:00 pm
Posted on 4/20/17 at 4:02 pm to sms151t
quote:
575 Cals 55 Carbs 4 Fats 71 Protein 310 mg Sodium 54 Sugar
That's all you eat in a day?
Posted on 4/20/17 at 4:03 pm to tunechi
Avatar has me at
1845 cals
206g protein
41g fat
163 carbs
Probably just threw away $10. After thinking about it these last two months of carbs has really fricked with me so I think I need to just go back to keto. I haven't been able to stay around my macros for weeks now.
1845 cals
206g protein
41g fat
163 carbs
Probably just threw away $10. After thinking about it these last two months of carbs has really fricked with me so I think I need to just go back to keto. I haven't been able to stay around my macros for weeks now.
Posted on 4/20/17 at 4:06 pm to Lazy But Talented
I've been +/- 5% of my macros all week and feel great. I've read it can sometimes take 2-3 weeks for the system to really dial you in. I've already emailed customer support once with a protein question and got a response within a day
Think I'm gonna stick with this 3 months at least
Think I'm gonna stick with this 3 months at least
Posted on 4/20/17 at 4:08 pm to tunechi
No that is just so far today, no I generally go about 1200-1500 per day.
I am trying to eat more regularly around 1500 but I just can not do it. I feel stuffed after about 1200.
I am trying to eat more regularly around 1500 but I just can not do it. I feel stuffed after about 1200.
Posted on 4/20/17 at 4:13 pm to sms151t
Last week's daily average was
1326 Cals (including 2092 for Easter)/ Net Calories was 1093
Protein 77 g
Carbs 139 g
Sugar 61 g
Fat 40 g
Cholesterol 351 mg
Sodium 2690 mg
1326 Cals (including 2092 for Easter)/ Net Calories was 1093
Protein 77 g
Carbs 139 g
Sugar 61 g
Fat 40 g
Cholesterol 351 mg
Sodium 2690 mg
This post was edited on 4/20/17 at 4:15 pm
Posted on 4/20/17 at 4:23 pm to sms151t
I enjoy figuring out what will fit in my macros the night before each day. It's like solving a puzzle
Gonna give this 3-4 months at least. Consistentsy is the biggest factor. Already got my before pic
Gonna give this 3-4 months at least. Consistentsy is the biggest factor. Already got my before pic
Posted on 4/20/17 at 4:26 pm to tunechi
I just do not know how to cut carbs but carbs are not always bad, I just usually have croutons as I have cut out a ton of bread in my diet.
I think the stationary bike and elliptical have made my carb intake not as important as I am using the energy there.
Okay can we discuss floozies again?
I think the stationary bike and elliptical have made my carb intake not as important as I am using the energy there.
Okay can we discuss floozies again?
This post was edited on 4/20/17 at 4:27 pm
Posted on 4/20/17 at 4:39 pm to Evil Little Thing
Tomorrow or today age
Posted on 4/20/17 at 4:40 pm to sms151t
Is tomorrow your birthday? That explains tomorrow's need for a lady friend.
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