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re: PuttaDaForkDown v2.0
Posted on 12/22/16 at 6:54 pm to Evil Little Thing
Posted on 12/22/16 at 6:54 pm to Evil Little Thing
I don't lift in a park but I'm gainzy as frick. OHP for days in my new adipowers.
Blue oak > chef nerd rob
Blue oak > chef nerd rob
1
Posted on 12/22/16 at 7:37 pm to Doldil
Does it include macros?
Posted on 12/22/16 at 8:21 pm to tunechi
Yes it does. Gives the serving size per recipe + full macros and even a prep time etc.
Posted on 12/22/16 at 8:42 pm to Doldil
Found it on Amazon for $15. Likely gonna order it 
Posted on 12/22/16 at 8:57 pm to tunechi
Haha, awesome. There's some really good looking recipes in there that I'm excited to try...like chocolate and raspberry truffles. 1.9 carbs each!
Posted on 12/22/16 at 11:12 pm to Doldil
That's a nice gift
What's are the names of the two books?
What's are the names of the two books?
Posted on 12/22/16 at 11:13 pm to BRgetthenet
Bacon & Butter the ultimate ketogenic diet cookbook
Sweet & savory fat bombs
Sweet & savory fat bombs
Posted on 12/23/16 at 12:17 am to busbeepbeep
You had leg day in them things yet?
Considering ordering myself a pair if it means I can stop putting 10lbs plate under my heels.
Considering ordering myself a pair if it means I can stop putting 10lbs plate under my heels.
Posted on 12/23/16 at 6:29 am to Lazy But Talented
quote:
leg day
It's happening.
Posted on 12/23/16 at 6:50 am to BRgetthenet
Pics!
What are y'all up to today? Stay on track!
What are y'all up to today? Stay on track!
Posted on 12/23/16 at 7:01 am to Evil Little Thing
Old buddy from Stanislaus is coming in town from Jew York. We're gonna wreck shite and do hood rat things. Might hit Chimes.
Y'all behave. And merry Christmas.
Y'all behave. And merry Christmas.
Posted on 12/23/16 at 7:13 am to BRgetthenet
quote:
do hood rat things.
I love you for this reference. Still my favorite internet video. That kid is a legend.
Have fun!!
This post was edited on 12/23/16 at 7:14 am
Posted on 12/23/16 at 7:24 am to Evil Little Thing
quote:
What are y'all up to today?
Nothing much just being mad at the world. Work being a gainz goblin today.
This post was edited on 12/23/16 at 7:26 am
Posted on 12/23/16 at 8:26 am to Lazy But Talented
Yuck :( I keep forgetting it isn't a weekend day. Hope it goes by quickly for you.
Posted on 12/23/16 at 8:32 am to Evil Little Thing
Just a hair under 202 with all my clothes soaked and shoes on:
Posted on 12/23/16 at 8:32 am to Evil Little Thing
Drinking coffee and watching teen titans go
Awesome AM
Awesome AM
Posted on 12/23/16 at 8:44 am to Rouge
quote:
Drinking coffee and watching teen titans go
Awesome AM
Posted on 12/23/16 at 8:47 am to BRgetthenet
We have already established that "I do not lift"
Posted on 12/23/16 at 8:49 am to Rouge
quote:
Drinking coffee and watching teen titans go
Literally doing the same thing. And playing Monopoly.
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